Name: Quick Ground Turkey & Sweet Potato Taco Skillet Delight
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 tablespoon Olive Oil (Substitute with avocado oil for a higher smoke point.); 1 medium White Onion (Can replace with yellow onion or shallots if needed.); 2 tablespoons Tomato Paste (Substitute with fresh tomato puree if unavailable.); 1 tablespoon Chili Powder (Use paprika for a milder taste.); 1 teaspoon Garlic Powder (Fresh minced garlic can be used for a more intense garlic profile.); 1 teaspoon Ground Cumin (Use ground coriander if you prefer a lighter flavor.); 1 teaspoon Dried Oregano (Italian seasoning can be an effective substitute.); 0.5 teaspoon Kosher Salt (Adjust to personal taste.); 1 pound Ground Turkey (Substitute with ground chicken or beef if preferred.); 1 medium Sweet Potato (Swap with Yukon gold or russet potatoes if desired.); 1 can Canned Black Beans (Add kidney beans or chickpeas as substitutes.); 1 cup Chunky Salsa (Choose mild or hot based on spice preference.); 4 cups Baby Spinach (Can substitute with kale or Swiss chard.); 1 cup Cheddar Cheese (optional) (For a dairy-free version, omit or use a vegan cheese alternative.)

As I stood in my kitchen, the aroma of sautéing onions and spices wafted through the air, transforming my ordinary evening into a delightful culinary experience. This 35-Minute Ground Turkey & Sweet Potato Taco Skillet is the answer to my weekday dinner dilemmas—combining lean ground turkey with the natural sweetness of tender sweet potatoes to create a nourishing one-pan meal that’s ready in just 35 minutes. What’s even better? This dish is not only a time-saver but also a crowd-pleaser, packed with protein and fiber, making it a wholesome choice for everyone at the table. Whether you’re looking to impress guests or just want something hearty and satisfying after a long day, this taco skillet is your go-to recipe. Curious how simple ingredients can merge into something so deliciously fulfilling? Let’s dive in!

Why is this recipe a must-try?

Quick and Easy: With just 35 minutes from start to finish, this recipe is perfect for busy weeknights.

One-Pan Wonder: Say goodbye to multiple dishes! This skillet allows for easy cooking and minimal cleanup, letting you spend more time enjoying your meal.

Flavor Packed: The delightful combination of ground turkey and sweet potatoes creates a mouthwatering flavor profile that appeals to all palates.

Nutrient-Dense: Packed with protein and fiber, this dish supports a healthy lifestyle without sacrificing taste.

Customizable: Feel free to swap in your favorite vegetables or proteins like in my High Protein Taco for an even more personalized meal!

This Ground Turkey & Sweet Potato Taco Skillet is not just a recipe; it’s a solution for delicious, wholesome dinners!

Ground Turkey & Sweet Potato Ingredients

For the Skillet
• Olive Oil – Adds richness and helps to sauté vegetables; substitute with avocado oil for a higher smoke point.
• White Onion – Provides sweetness and depth of flavor; can replace with yellow onion or shallots if needed.
• Tomato Paste – Enhances the umami flavor and thickness of the dish; substitute with fresh tomato puree if unavailable.
• Chili Powder – Adds warmth and depth to the dish’s flavor profile; use paprika for a milder taste.
• Garlic Powder – Contributes aromatic flavor; fresh minced garlic can be used for a more intense garlic profile.
• Ground Cumin – Provides a distinct earthiness; use ground coriander if you prefer a lighter flavor.
• Dried Oregano – Offers a herby note; Italian seasoning can be an effective substitute.
• Kosher Salt – Enhances flavor; adjust to personal taste. Sea salt is a direct substitute.
• Ground Turkey – A lean protein source; substitute with ground chicken or beef if preferred.
• Sweet Potato – Adds natural sweetness and fiber; swap with Yukon gold or russet potatoes if desired.
• Canned Black Beans – Adds protein and fiber; kidney beans or chickpeas can be substituted.
• Chunky Salsa – Provides a zesty base and flavor; choose mild or hot based on spice preference. Use canned diced tomatoes with green chilies as an alternative.
• Baby Spinach – Boosts nutrition and color; can substitute with kale or Swiss chard for a different texture.
• Cheddar Cheese (optional) – Adds creaminess and flavor; for a dairy-free version, omit or use a vegan cheese alternative.

Step‑by‑Step Instructions for Ground Turkey & Sweet Potato Taco Skillet

Step 1: Sauté Aromatics
In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add chopped white onion, ½ teaspoon kosher salt, and spices including 1 tablespoon chili powder, 1 teaspoon garlic powder, 1 teaspoon ground cumin, and 1 teaspoon dried oregano along with 2 tablespoons tomato paste. Cook for about 2 minutes or until the onions become translucent and fragrant.

Step 2: Brown Turkey
Add 1 pound of ground turkey to the skillet, using a wooden spoon to break it apart. Stir frequently, cooking for about 5-7 minutes until the turkey is mostly browned, and no longer pink. Ensure that the meat is evenly crumbled for a nice texture in your Ground Turkey & Sweet Potato Taco Skillet.

Step 3: Combine Main Ingredients
Stir in 1 medium diced sweet potato, 1 can of drained black beans, and 1 cup of chunky salsa into the skillet. Mix thoroughly to combine all ingredients, ensuring the sweet potato cubes are well-covered in the flavorful mixture.

Step 4: Cook Until Tender
Cover the skillet with a lid and cook for 12-14 minutes, stirring occasionally. This will allow the sweet potatoes to soften and absorb all those delicious flavors. You’ll know it’s ready when the sweet potatoes are tender and easily pierced with a fork.

Step 5: Incorporate Spinach
Once the sweet potatoes are tender, add 4 cups of baby spinach to the skillet. Stir it in until fully wilted, which should take about 2-3 minutes. Taste and adjust seasoning if necessary. For an extra touch, sprinkle some shredded cheddar cheese on top and cover until melted, approximately 3 more minutes.

Step 6: Serve
Your Ground Turkey & Sweet Potato Taco Skillet is now ready to be served! Scoop generous portions onto plates, and feel free to top with your favorite toppings like diced avocado, fresh cilantro, a squeeze of lime juice, or a dollop of sour cream for added flavor. Enjoy this satisfying, nutritious meal hot!

What to Serve with 35 Minute Ground Turkey & Sweet Potato Taco Skillet

Elevate your dining experience by pairing this satisfying taco skillet with delicious sides that complement its hearty flavors.

Crispy Tortilla Chips: Perfect for scooping, these chips add a delightful crunch that contrasts beautifully with the creamy filling of the skillet.
Guacamole: The creamy, cool nature of fresh guacamole balances the warm spices in the skillet, enhancing every bite.
Zesty Corn Salad: A bright salad made with sweet corn, lime, and cilantro brings out the freshness, matching the vibrant flavors of the dish.
Sautéed Bell Peppers: Lightly sautéed bell peppers add a sweet crunch, giving an extra layer of flavor that pairs perfectly with savory turkey and sweet potato. Their colorful presentation is also a feast for the eyes.
Mixed Green Salad: A light salad with tangy vinaigrette prepares your palate for the hearty flavors, creating a fulfilling meal while providing a fresh counterpoint.
Mexican Rice: Fluffy, seasoned rice offers a satisfying base for the skillet, making the meal even more filling and flavorful.
Iced Herbal Tea: A refreshing drink that cools down the palate, herbal tea provides a soothing complement to the spices in the taco skillet.
Chocolate Avocado Mousse: For dessert, this creamy chocolate treat is a delightful surprise—a sweet finish that maintains the wholesome theme of your meal.

By choosing the right sides, you round out your dinner, creating a memorable dining experience that’s sure to impress!

Expert Tips for Ground Turkey & Sweet Potato Taco Skillet

• Uniform Sweet Potatoes: Cut sweet potatoes into even cubes for consistent cooking. This ensures all pieces are perfectly tender at the same time.

• Non-Stick Solution: Use a non-stick skillet to prevent sticking, especially with melted cheese on top. This makes for easier serving and cleanup!

• Flavor Boost: For added depth, consider browning the ground turkey in batches. This enhances the overall flavor and gives a delightful texture.

• Customize Your Spice: Adjust chili powder based on your heat preference. Remember, a little goes a long way, so start light if unsure.

• Storage Savvy: This Ground Turkey & Sweet Potato Taco Skillet keeps well! Refrigerate leftovers in an airtight container and enjoy within 3 days for best flavor.

• Endless Variations: Feel free to add in your favorite veggies like bell peppers or zucchini. This not only enhances flavor but also adds more nutrients to your meal!

Ground Turkey & Sweet Potato Taco Skillet Variations

Feel free to unleash your creativity and make this dish your own with these delightful variations!

Vegetable Additions: Mix in corn, bell peppers, or zucchini for added color and nutrition. These veggies not only enhance the flavor but also boost the dish’s visual appeal, making it even more inviting!
Swap Proteins: Experiment with shredded chicken or ground beef as an alternative protein source. Each option brings its unique flavor and texture, giving you endless possibilities to savor.
Make It Spicy: For those craving a kick, add cayenne pepper or diced jalapeños. The extra heat adds an exciting layer of flavor to the overall dish, perfect for spice lovers!
Dairy-Free Delight: Skip the cheese or opt for a dairy-free alternative to accommodate dietary needs. This way, everyone can enjoy this delicious skillet without compromising on taste.
Sweet Potato Substitute: If you want a different sweetness and texture, use butternut squash or even beets. These swaps will create an interesting twist that surprises your taste buds.
Add a Crunch: Top your skillet with tortilla strips or crushed tortilla chips for a delightful crunch. The contrast in texture takes this comforting dish to new heights!
Flavorful Herb Boost: Toss in fresh herbs like cilantro or parsley before serving to brighten up the dish. This simple addition can elevate the overall flavor profile and bring a fresh touch to each bite.

As you enjoy this delightful dish, consider pairing it with your favorite sides like some crunchy tortilla chips or a refreshing salad to complete your flavorful meal!

How to Store and Freeze Ground Turkey & Sweet Potato Taco Skillet

Fridge: Store any leftovers in an airtight container for up to 3 days. This ensures your Ground Turkey & Sweet Potato Taco Skillet stays fresh and ready to reheat.

Freezer: For longer storage, freeze in a freezer-safe container for up to 2 months. Let it cool completely before freezing to maintain texture.

Reheating: Reheat on the stovetop over medium heat for the best texture. Add a splash of water or broth if it seems dry, and stir until warmed through.

Labeling: Don’t forget to label your containers with the date! This way, you can keep track of freshness and enjoy your delicious taco skillet at its best.

Make Ahead Options

These Ground Turkey & Sweet Potato Taco Skillet meals are perfect for busy home cooks looking to save time! You can chop and prepare all your vegetables, including the onion and sweet potatoes, up to 24 hours in advance. Store them in an airtight container in the refrigerator to maintain their freshness. Additionally, you can brown the ground turkey and mix it with the spices 1-2 days ahead; just refrigerate it until you’re ready to finish cooking. When it’s time to eat, simply follow the last steps of cooking the sweet potatoes, adding the black beans and salsa, and then incorporate the spinach before serving. This way, you’ll enjoy a delicious homemade meal without the rush!

Ground Turkey & Sweet Potato Taco Skillet Recipe FAQs

How do I select ripe sweet potatoes?
When choosing sweet potatoes, look for firm, smooth skin without any dark spots or blemishes. A sweet potato that’s firm to the touch and evenly shaped will ensure even cooking and a sweet flavor. Avoid any with soft spots or wrinkles, as those may indicate spoilage.

What’s the best way to store leftovers?
Store any leftovers of your Ground Turkey & Sweet Potato Taco Skillet in an airtight container for up to 3 days in the refrigerator. To maintain the integrity of the flavors and the texture, cover the container tightly. When you’re ready to eat, reheat it on the stovetop over medium heat for the best results, adding a splash of water or broth if it seems dry.

Can I freeze this dish?
Absolutely! To freeze your Ground Turkey & Sweet Potato Taco Skillet, let it cool completely before transferring it to a freezer-safe container. It can be frozen for up to 2 months. When you’re ready to enjoy it, thaw overnight in the refrigerator and reheat on the stovetop until warmed through.

What should I do if the sweet potatoes aren’t tender after cooking?
If your sweet potatoes aren’t tender after the recommended cooking time, don’t fret! Simply cover the skillet again and allow them to cook for an additional 3-5 minutes. Make sure to stir occasionally to ensure even cooking. You can test them with a fork; they should easily pierce through when done.

Are there any allergy considerations I should be aware of?
Yes, this recipe is nut-free, making it suitable for those with nut allergies. However, always double-check your specific ingredients for any potential cross-contamination. Additionally, if you’re serving this to children or guests with dietary restrictions, feel free to substitute any ingredients to meet their needs. For example, choosing dairy-free cheese can make it suitable for vegan diets.

How can I adjust the spice level for my family?
To adjust the spice level of your Ground Turkey & Sweet Potato Taco Skillet, start with a mild salsa if you’re sensitive to heat. You can also reduce the amount of chili powder to suit your taste. If you prefer a kick, add minced jalapeños during cooking or serve with hot sauce on the side. Remember, the more the merrier, so taste as you go!