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Ground Turkey & Sweet Potato Taco Skillet

Quick Ground Turkey & Sweet Potato Taco Skillet Delight

This 35-Minute Ground Turkey & Sweet Potato Taco Skillet combines lean ground turkey with sweet potatoes for a nourishing, one-pan weeknight meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mexican
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skillet
  • 1 tablespoon Olive Oil Substitute with avocado oil for a higher smoke point.
  • 1 medium White Onion Can replace with yellow onion or shallots if needed.
  • 2 tablespoons Tomato Paste Substitute with fresh tomato puree if unavailable.
  • 1 tablespoon Chili Powder Use paprika for a milder taste.
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used for a more intense garlic profile.
  • 1 teaspoon Ground Cumin Use ground coriander if you prefer a lighter flavor.
  • 1 teaspoon Dried Oregano Italian seasoning can be an effective substitute.
  • 0.5 teaspoon Kosher Salt Adjust to personal taste.
  • 1 pound Ground Turkey Substitute with ground chicken or beef if preferred.
  • 1 medium Sweet Potato Swap with Yukon gold or russet potatoes if desired.
  • 1 can Canned Black Beans Add kidney beans or chickpeas as substitutes.
  • 1 cup Chunky Salsa Choose mild or hot based on spice preference.
  • 4 cups Baby Spinach Can substitute with kale or Swiss chard.
  • 1 cup Cheddar Cheese (optional) For a dairy-free version, omit or use a vegan cheese alternative.

Equipment

  • skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add chopped white onion, ½ teaspoon kosher salt, and spices including 1 tablespoon chili powder, 1 teaspoon garlic powder, 1 teaspoon ground cumin, and 1 teaspoon dried oregano along with 2 tablespoons tomato paste. Cook for about 2 minutes or until the onions become translucent and fragrant.
  2. Add 1 pound of ground turkey to the skillet, using a wooden spoon to break it apart. Stir frequently, cooking for about 5-7 minutes until the turkey is mostly browned, and no longer pink.
  3. Stir in 1 medium diced sweet potato, 1 can of drained black beans, and 1 cup of chunky salsa into the skillet. Mix thoroughly to ensure the sweet potato cubes are well-covered.
  4. Cover the skillet with a lid and cook for 12-14 minutes, stirring occasionally, until the sweet potatoes are tender.
  5. Once the sweet potatoes are tender, add 4 cups of baby spinach to the skillet, stirring until fully wilted, which should take about 2-3 minutes.
  6. Serve your Ground Turkey & Sweet Potato Taco Skillet topped with your favorite toppings like diced avocado, fresh cilantro, a squeeze of lime juice, or a dollop of sour cream.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 85mgSodium: 600mgPotassium: 800mgFiber: 10gSugar: 6gVitamin A: 2000IUVitamin C: 20mgCalcium: 150mgIron: 3mg

Notes

This dish keeps well! Refrigerate leftovers in an airtight container for up to 3 days, or freeze for up to 2 months.

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