Name: Delicious Ham Fried Rice That Turns Leftovers into Joy
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 4 cups Cooked White Rice (Best with day-old rice); 1 tablespoon Vegetable Oil (Can substitute with canola oil); 2 large Eggs (Beaten until slightly frothy); ½ teaspoon Toasted Sesame Oil (Can substitute with olive oil); 1 cup Diced Ham (Use leftover or deli ham); 1 cup Carrots (Finely diced); 1 medium Yellow Onion (Can swap for shallots); 2 cloves Garlic (Minced); ½ cup Frozen Peas (Thawed before use); 2 stalks Green Onions (Sliced, use both white and green parts); ¼ cup Coconut Aminos or Low-Sodium Soy Sauce (Adds umami flavor); 1 teaspoon Sea Salt (Adjust to taste); 1 tablespoon Soy Sauce (Optional)

“Quick and easy meals are a lifesaver, aren’t they? As someone who often finds themselves with leftover rice from takeout or holiday ham, I’ve learned to treasure recipes that rescue those ingredients from boredom. Enter my Easy One-Pan Ham Fried Rice, a delightful dish that turns leftovers into a fulfilling meal. This satisfying recipe combines tender, slightly crispy rice with savory diced ham, colorful veggies, and fluffy scrambled eggs, all cooked in one pan for minimal cleanup. Not only is it quick to whip up, making it perfect for busy weeknights, but it’s also a major crowd-pleaser that never fails to impress. Whether you’re cooking for yourself or entertaining friends, you’ll find this dish brings smiles with every bite. Ready to dive into a bowl of comforting goodness? Let’s get cooking!”

Why is Ham Fried Rice a Must-Try?

Simplicity at its finest: This one-pan dish makes cooking effortless, allowing you to whip up a delicious meal without the hassle.
Flavor-packed goodness: The combination of savory ham, vibrant veggies, and fragrant garlic creates an unforgettable taste experience that keeps you coming back for more.
Leftovers never tasted so good: Transform what you have on hand into a satisfying meal, perfect for utilizing leftover rice and ham.
Quick to prepare: With minimal prep time, this recipe is ideal for busy weeknights when you want something hearty yet fast.
Versatility at play: Customize your dish with whatever vegetables you have or switch the protein to chicken or shrimp, making it adaptable to your preferences.
Crowd-pleaser: It’s a dish that everyone loves, whether you’re having a casual dinner or hosting friends for a fun night in. Enjoy this delightful Sticky Chicken Rice or try out some Fried Chicken Street tacos for more delicious inspiration!

Ham Fried Rice Ingredients

Here’s everything you need to create this delightful Ham Fried Rice that turns your leftovers into joy:

For the Rice

Cooked White Rice – Best with day-old rice for optimal texture; fresh rice can be used if cooled properly.
Vegetable Oil – Utilized for cooking; any neutral oil (like canola) can substitute.

For the Eggs

Eggs – Provide protein and bind the ingredients together; use large eggs, beaten until slightly frothy for even cooking.
Toasted Sesame Oil – Adds nutty depth; substitute with olive oil if unavailable.

For the Protein

Diced Ham – The star protein; use leftover ham or deli ham for best flavor.

For the Veggies

Carrots – Provide sweetness and crunch; finely diced for quick cooking.
Yellow Onion – Adds sweetness and depth of flavor; can swap for shallots if desired.
Garlic – Infuses fragrant flavor; fresh minced garlic is recommended.
Frozen Peas – Adds color and sweetness; thawed before use for even cooking.
Green Onions – Offers a fresh, crisp finish; use both white and green parts for best flavor balance.

For Flavor

Coconut Aminos or Low-Sodium Soy Sauce – Adds umami flavor; soy sauce offers a traditional touch.
Sea Salt – Enhances the overall flavor; adjust to taste depending on other sodium sources used.
Soy Sauce – Optional for additional flavor; adjust to preference to control saltiness.

Dive into this vibrant and mouth-watering Ham Fried Rice, and enjoy a meal that’s not only quick and easy but also full of heart and flavor!

Step‑by‑Step Instructions for Ham Fried Rice

Step 1: Prepare the Egg Mixture
In a medium bowl, whisk together 2 large eggs, ½ teaspoon of toasted sesame oil, and a pinch of sea salt until slightly frothy. This step ensures the eggs will cook evenly, blending beautifully into the Ham Fried Rice later. Set the mixture aside while you gather and heat the necessary ingredients.

Step 2: Heat the Skillet
Preheat a large skillet or wok over medium-high heat, adding 1 tablespoon of vegetable oil along with 1 teaspoon of toasted sesame oil. Allow the oils to shimmer, indicating they’re hot enough to begin cooking. This oil mix creates a flavorful base for your dish, helping to achieve that lovely, slightly crisp texture in the fried rice.

Step 3: Sauté the Vegetables
Toss in the finely diced carrots and sauté them for about 3 minutes until they begin to soften. Then, add the yellow onion and cook for an additional 3 minutes, stirring occasionally, until the onion turns translucent. Finally, stir in 2 minced garlic cloves; cook for about 1 minute until fragrant. Remove the vegetables from the skillet and place them on a plate to prevent overcooking.

Step 4: Cook the Ham
In the same skillet, add the diced ham and sauté for 3 minutes, cooking until the edges turn golden brown and crispy. This brings out the rich, smoky flavor of the ham, which is a star player in your Ham Fried Rice. Once done, transfer the ham to the plate with the vegetables.

Step 5: Scramble the Eggs
Add a little more oil to the skillet if needed, and pour in your egg mixture. Scramble the eggs, stirring constantly for about 2 minutes or until the eggs are just set but still soft. This fluffy scrambled egg will create a delightful texture within the ham fried rice. Once cooked, transfer the eggs to the plate with the vegetables and ham.

Step 6: Crisp the Rice
Next, add a splash of vegetable oil to the skillet, then toss in the cooked white rice. Spread it evenly to allow the rice to crisp up. Allow it to cook undisturbed for about 2-3 minutes, then stir to flip and crisp another side for a total cooking time of about 6-9 minutes. You’ll want to achieve a lovely golden-brown color on those rice edges.

Step 7: Combine the Ingredients
Now, introduce the sautéed ham, cooked vegetables, scrambled eggs, ½ cup of thawed frozen peas, and sliced green onions into the skillet with the rice. Stir the mixture gently for about 3 minutes or until everything is heated through and well combined. As you mix, watch for any additional seasoning adjustments you may like to make.

Step 8: Final Seasoning and Serve
Lastly, drizzle low-sodium soy sauce or coconut aminos over the mixture, tossing to coat all ingredients evenly. Taste your final Ham Fried Rice and adjust with more salt or soy sauce if required. Once everything is combined and heated through, serve your delicious one-pan meal hot, and enjoy the delightful medley of flavors!

What to Serve with Easy One-Pan Ham Fried Rice

Transform your ham fried rice into a complete meal that indulges your taste buds and satisfies your cravings.

Crispy Spring Rolls: These delightful bites add a crunchy texture, making a lovely contrast to the soft ham fried rice.
Garlicky Green Beans: Tender green beans sautéed in garlic provide a fresh, vibrant companion that enhances every mouthful.
Creamy Coleslaw: The creamy, tangy slaw balances the savory flavors of the fried rice, adding a cooling element that refreshes the palate.
Sweet and Sour Sauce: A drizzle of this vibrant sauce brings a delightful sweetness to your meal, enhancing the overall flavor experience.
Chilled Cucumber Salad: Refreshing and crisp, cucumber salad adds a burst of freshness that pairs beautifully with the hearty fried rice.
Iced Green Tea: A light and refreshing drink to accompany your meal, its subtle flavors cleanse the palate between bites while being full of antioxidants.

Enjoy the delightful combination of textures and flavors as you explore these delicious additions to your ham fried rice experience!

Expert Tips for Ham Fried Rice

Day-Old Rice: Using day-old rice ensures the best frying texture; fresh rice can become mushy. If using fresh rice, let it cool properly first.
Vegetable Variations: Don’t hesitate to swap in whatever veggies you have on hand, like bell peppers or green beans, for added color and nutrients.
Perfectly Crispy Rice: Spread rice evenly in the skillet while cooking to get those delightful crispy edges. Stir occasionally to prevent burning.
Monitor Seasoning: Start with less salt and soy sauce, and adjust to your taste. This way, you avoid overwhelming flavors in your ham fried rice.
Egg Scrambling Tip: Scramble the eggs just until set. Overcooked eggs can turn rubbery; you want them fluffy and tender within the fried rice.

Ham Fried Rice Variations & Substitutions

Feel free to unleash your creativity and customize your ham fried rice to suit your taste and pantry!

Protein Swap: Replace the diced ham with cooked chicken, shrimp, or tofu. Each brings its unique flavor and texture to the dish—perfect for those with dietary preferences.
Veggie Boost: Add bell peppers, broccoli, or snap peas for a colorful and nutritious twist. These vibrant veggies not only enhance the visual appeal but also provide an extra crunch that complements the fluffy rice.
Grain Choices: Use jasmine rice for a fragrant twist, or try brown rice for a heartier option. Each variety brings its own character; jasmine offers a delicate aroma while brown rice adds a nutty flavor.
Garlic Lovers: For a more robust garlic flavor, consider adding roasted garlic instead of fresh. Roasting mellows the flavor, creating a sweet, caramelized taste that’s heavenly.
Extra Greens: Toss in a handful of baby spinach or kale during the final stages of cooking. This not only adds vibrant greens but also boosts the nutritional value of your meal.
Spicy Kick: If you crave a bit of heat, sprinkle in some red pepper flakes or drizzle with sriracha sauce before serving. Just a little can elevate the dish and make it exciting!
Sesame Flavor: Enhance the nutty depth with toasted sesame seeds as a finishing touch. They add a delightful crunch and bring out the warm notes of sesame oil in the dish.
Fried Rice Variations: For more delicious inspirations, if you’re in the mood for something different, consider making Sticky Chicken Rice or indulge in some delightful Fried Chicken Street tacos.

Embracing these variations will not only keep your meals exciting but also help you utilize ingredients you have on hand. Happy cooking!

Make Ahead Options

These Easy One-Pan Ham Fried Rice bowls are perfect for meal prep enthusiasts! You can chop your vegetables, whisk the egg mixture, and even dice the ham up to 24 hours in advance, storing them in airtight containers in the refrigerator. Additionally, feel free to measure out your rice and create any marinades needed for added flavor. To maintain quality, ensure that the rice is kept separate from the other ingredients until you’re ready to cook. When you’re set to enjoy your meal, simply follow the cooking instructions, mixing everything together, and you’ll have a fresh, delicious ham fried rice that tastes just as wonderful as if it were made from scratch!

How to Store and Freeze Ham Fried Rice

Fridge: Store leftovers in an airtight container for up to 3 days. Reheat in a skillet over medium heat to restore some of the original crispness and flavor.
Freezer: Freeze ham fried rice in a tightly sealed container or freezer bag for up to 2 months. Make sure to cool it completely before freezing to avoid ice crystals.
Thawing: For best results, thaw frozen fried rice overnight in the refrigerator before reheating.
Reheating: Reheat on the stovetop in a skillet with a splash of oil for about 5-7 minutes until heated through, ensuring the rice regains some of its texture.

Ham Fried Rice Recipe FAQs

What type of rice is best for Ham Fried Rice?
For Ham Fried Rice, day-old rice is best since it has dried out a bit, preventing the dish from becoming mushy. If fresh rice is your only option, make sure it’s cooled completely before using it to help maintain a good texture.

How should I store leftover Ham Fried Rice?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheating in a skillet over medium heat will help restore some of that beloved crispiness and vibrant flavor.

Can I freeze Ham Fried Rice?
Absolutely! You can freeze Ham Fried Rice in a tightly sealed container or freezer bag for up to 2 months. Make sure to let it cool completely before freezing to prevent ice crystals, and for the best results, thaw it overnight in the refrigerator before reheating.

What can I use instead of ham in this recipe?
If you want to switch things up, you can substitute ham with cooked chicken, shrimp, or even tofu for a vegetarian version. Just remember to adjust the cooking time depending on the protein you choose!

Is there a way to make Ham Fried Rice healthier?
Yes, you can make Ham Fried Rice healthier by using brown rice instead of white for increased fiber, or by incorporating more veggies like bell peppers, broccoli, or spinach to boost the nutritional value. It’s always a good idea to adapt the ingredients to fit your dietary needs.

What if my rice is too sticky?
If your rice is sticky, it might not be day-old or has too much moisture. Try spreading it out on a baking sheet to cool and dry out for about 30 minutes before using, or use a fork to fluff it up to separate the grains before frying.