Name: Crispy Baked Chicken Goujons That Will Wow Your Taste Buds
Prep time: 15 min
Cook time: 15 min
Total time: 60 min
Ingredients: 500 grams Chicken Breasts (Cut into finger-width strips); 2 Eggs (Can use buttermilk for extra moisture); 100 grams All-Purpose Flour (Gluten-free flour works as a substitute); 100 grams Panko Breadcrumbs (Regular breadcrumbs can be used); 1 teaspoon Paprika (Cayenne can be used for extra kick); 2 tablespoons Olive Oil (Any neutral oil can be used); 2 cloves Garlic (Fresh garlic is best); 1 bunch Flat Leaf Parsley (Cilantro can be used); 2 tablespoons Lemon Juice (Vinegar can be used as a substitute); 1 tablespoon Red Wine Vinegar (More lemon juice can substitute); 1 Red Chilli (Use fresno chilies for medium spice); to taste Salt; to taste Pepper

As I stood in my kitchen, the tantalizing aroma of crispy baked chicken goujons filled the air, instantly bringing my family together for dinner. This simple yet delightful dish serves up tender chicken strips, coated in crunchy panko breadcrumbs, offering a healthier option to traditional fried alternatives. Not only do these goujons come together in a flash, making them perfect for busy weeknights, but they also cater to all palates—kids love them, and adults can’t get enough! When paired with a zesty chimichurri sauce, the meal transforms into a vibrant celebration of flavors. Are you ready to recreate this crowd-pleaser for your next family dinner?

Why are Baked Chicken Goujons a Must-Try?

Versatile and adaptable, these baked chicken goujons can easily be customized to fit your family’s tastes. Healthy yet satisfying, they provide a guilt-free indulgence without compromising on flavor. Quick to prepare, you’ll have a delicious meal on the table in no time—perfect for busy weekdays! Kid-approved, their crunchy coating appeals to little ones, while the chimichurri adds a sophisticated kick that adults will appreciate. Pair them with your favorite sides, like a fresh green salad or crispy potato wedges, and you’ll have a winning dinner that delights everyone at the table! For more exciting chicken ideas, check out my recipes for Cream Cheese Chicken or Chinese Orange Chicken.

Baked Chicken Goujons Ingredients

• The secret to delicious baked chicken goujons lies within these simple ingredients!

For the Goujons

Chicken Breasts – A lean source of protein, cut into finger-width strips for tenderness.
Eggs – Essential for binding the coating; consider using buttermilk for extra moisture.
All-Purpose Flour – Provides a dry base for coating; gluten-free flour works great as a substitute.
Panko Breadcrumbs – Creates that perfect crispy texture when baked; regular breadcrumbs can be used, just keep an eye on cooking time.
Paprika – Adds a beautiful color and mild flavor; can switch to cayenne for an extra kick if desired.
Olive Oil – Aids in achieving a crispy crust; feel free to use any neutral oil you prefer.
Garlic – Elevates the flavor profile; fresh garlic is best, but powdered works well too if you’re in a rush.

For the Chimichurri

Flat Leaf Parsley – This fresh herb is key for a vibrant chimichurri; cilantro makes a wonderful twist.
Lemon Juice – Brightens the sauce; vinegar can replace it for different acidity.
Red Wine Vinegar – Enhances the chimichurri flavor; more lemon juice can substitute if needed.
Red Chilli – Infuses heat; use fresno chillies for medium spice or omit altogether for no heat.
Salt and Pepper – Don’t forget to season to taste; a little goes a long way in boosting flavors.

With these ingredients, you’re on your way to whipping up a batch of irresistible baked chicken goujons that everyone will adore! Enjoy the journey to creating delicious family meals!

Step‑by‑Step Instructions for Baked Chicken Goujons

Step 1: Preheat the Oven
Begin by preheating your oven to 200°C (400°F) if you’re using a fan oven. This ensures that your baked chicken goujons will cook evenly and achieve that delicious golden-brown exterior. Grab a baking sheet and line it with parchment paper for an easy cleanup later on.

Step 2: Set Up Your Breading Stations
Prepare three shallow bowls for coating your chicken. In the first bowl, whisk together a couple of eggs. In the second, combine all-purpose flour with a pinch of salt and pepper. Finally, in the third bowl, mix panko breadcrumbs with paprika, olive oil, salt, and pepper. This assembly line will make breading your goujons a breeze!

Step 3: Coat the Chicken
Take each chicken strip and first dip it into the flour mixture, ensuring it’s fully coated. Next, immerse the floured strip in the whisked eggs, allowing any excess to drip off. Finally, roll it in the seasoned panko breadcrumb mixture—make sure each piece is entirely covered to achieve that crispy texture when baking.

Step 4: Arrange on Baking Sheet
Place the coated chicken goujons on the prepared baking sheet, spacing them apart to prevent sticking during baking. This spacing is crucial to achieving an even crispiness for each goujon. Try to keep them in a single layer to allow the hot air to circulate effectively around each piece.

Step 5: Bake the Goujons
Slide the baking sheet into the preheated oven and bake for about 15 minutes. Halfway through, flip the goujons for even browning. They are ready when they turn a beautiful golden color and the chicken inside has no pink remaining, ensuring your baked chicken goujons are fully cooked and deliciously tender.

Step 6: Prepare the Chimichurri Sauce
While your goujons bake, it’s time to whip up a fresh chimichurri sauce. In a bowl, combine olive oil, minced garlic, finely chopped flat leaf parsley, lemon juice, red wine vinegar, salt, pepper, and chopped red chili. Mix until well combined and let it sit, allowing the flavors to meld while you wait for the goujons to finish baking.

Step 7: Serve and Enjoy!
Once the baked chicken goujons are out of the oven, serve them warm alongside your vibrant chimichurri sauce or your preferred dipping sauce. These delightful strips are perfect for sharing, making any meal feel like a special occasion. Enjoy the satisfying crunch and succulent flavor with family and friends!

Make Ahead Options

These Baked Chicken Goujons are perfect for meal prep enthusiasts! You can coat the chicken strips up to 24 hours in advance, ensuring to keep them refrigerated until you’re ready to bake. Simply bread the goujons and arrange them on a baking sheet, then cover and refrigerate to maintain their quality and prevent any sogginess. When you’re prepared to serve, bake them directly from the fridge, adding a couple of extra minutes to the cooking time if needed to ensure they reach a crispy perfection. This way, you’ll enjoy restaurant-quality Baked Chicken Goujons with minimal effort on busy weeknights!

Baked Chicken Goujons Variations & Substitutions

Elevate your baked chicken goujons experience by exploring these delightful twists and swaps that cater to your family’s unique tastes!

Fish Goujons: Substitute chicken with white fish fillets like cod or tilapia for a lighter, flaky alternative.
Vegan Option: Use tofu or tempeh instead of chicken, marinating first for added flavor; coat and bake just like the original recipe.
Gluten-Free: Swap all-purpose flour with a gluten-free blend and substitute panko with gluten-free breadcrumbs for a equally crispy result.
Spicy Kick: Add chili powder to the panko mixture for an extra layer of heat; this pairs wonderfully with the zesty chimichurri.
Sweet & Savory: Drizzle honey on the goujons before baking for a touch of sweetness that contrasts beautifully with the chimichurri sauce.
BBQ Twist: Change the dipping sauce from chimichurri to smoky BBQ for a fun, satisfying flavor shift that kids will love.
Herb-Infused: Mix fresh basil or oregano into the breadcrumb coating for an aromatic twist that adds depth to each bite.
Crispy Cauliflower: For a veggie alternative, substitute chicken with cauliflower florets; just adjust the baking time to ensure they’re perfectly tender and crispy.

Experimenting with these variations not only brings variety to your family dinners but allows you to tap into flavors that resonate with everyone’s preferences. And if you’re looking for more chicken inspiration, don’t miss my tasty Chicken Alfredo Lasagna for a cozy classic your family will adore!

What to Serve with Crispy Baked Chicken Goujons?

Elevate your meal with delightful pairings that bring out the best in your goujons, creating a perfect family dinner experience.

Potato Wedges: These crispy, seasoned wedges provide a hearty contrast, making each bite a savory pleasure alongside the goujons.
Fresh Green Salad: A light, refreshing salad with mixed greens and a zesty vinaigrette complements the richness of the chicken, balancing flavors beautifully.
Corn on the Cob: Sweet, tender corn on the cob brings a burst of sweetness that enhances the savory crunch of the baked chicken goujons.
Creamy Coleslaw: Offering a crunchy texture and tangy flavor, coleslaw adds a delightful contrast to the crispy goujons and is a true crowd-pleaser.
Garlic Bread: The buttery, garlicky goodness of warm bread is perfect for dipping into chimichurri sauce, making every meal feel like a special occasion.
Homemade BBQ Sauce: A smoky, sweet barbecue sauce invites a playful twist, perfect for those who like to dip and enjoy a fusion of flavors.
Crispy Vegetable Chips: These crunchy delights add an extra layer of texture, making them a fun side that pairs beautifully with your baked chicken goujons.
Sparkling Lemonade: A refreshing drink that adds a citrusy zing, cleansing the palate between bites and making mealtime wonderfully vibrant.
Chocolate Mousse: For dessert, a silky chocolate mousse offers a rich, sweet end to your meal, balancing the savory elements wonderfully.

Expert Tips for Baked Chicken Goujons

Don’t Overcrowd: Ensure space between goujons on the baking sheet; overcrowding can lead to steaming instead of crisping and affect the texture.
Chill Before Baking: For extra crispy baked chicken goujons, chill the coated strips on a baking sheet for 30 minutes before baking to help the coating adhere better.
Double the Batch: Consider making a double batch; you can freeze uncooked goujons for later use, saving time on busy weeknights.
Keep It Fresh: If storing leftovers, place them in an airtight container in the fridge and reheat in the oven to maintain crispy texture.
Customize Your Flavor: Feel free to add spices to the panko coating, like garlic powder or Italian herbs; this adds an extra layer of flavor to your baked chicken goujons!

How to Store and Freeze Baked Chicken Goujons

Fridge: Store leftover baked chicken goujons in an airtight container in the fridge for up to 3 days. Reheat in the oven for crispiness.

Freezer: For longer storage, freeze uncooked goujons on a baking tray. Once frozen, transfer to a zip-top bag for up to 1 month.

Reheating: To reheat, bake thawed goujons at 200°C (400°F) for about 10-12 minutes until heated through and crispy.

Preparation Tip: To save time during busy weeknights, prepare extra uncooked baked chicken goujons for future meals.

Baked Chicken Goujons Recipe FAQs

How do I choose ripe chicken breasts for my goujons?
Absolutely! When selecting chicken breasts, look for ones that are pink and plump, without any dark spots or discoloration. Fresh chicken should have a faint, pleasant smell—avoid any products with an off smell. If you’re using mini fillets, those should also be free of any dark spots and feel firm to the touch.

How should I store leftover baked chicken goujons?
Very! Place any leftover baked chicken goujons in an airtight container in the refrigerator, where they will stay fresh for up to 3 days. If you want to keep them crispy, reheating them in the oven is recommended; just pop them in at 200°C (400°F) for about 10-12 minutes to regain that delightful crunch!

Can I freeze baked chicken goujons?
Absolutely! To freeze, arrange uncooked goujons on a baking tray and freeze them until solid. Transfer the frozen goujons into a zip-top bag and seal tightly. They can be stored in the freezer for up to 3 months. When you’re ready to cook them, bake them straight from the freezer, adding a few extra minutes to the cooking time to ensure they are fully cooked through.

What do I do if my panko coating isn’t crispy?
If your goujons are coming out less crispy than you’d like, ensure that you are not overcrowding them on the baking sheet. Lay them out in a single layer with space in between to allow hot air to circulate. Additionally, chilling the coated goujons for about 30 minutes before baking can help the coating adhere better and result in a crunchier texture.

Are baked chicken goujons suitable for people with gluten allergies?
Very! You can make a delicious gluten-free version of these goujons by substituting all-purpose flour with a gluten-free blend and using gluten-free panko breadcrumbs. Many brands offer excellent options that still deliver that satisfying crunch. Always check the packaging for allergy information, especially if serving someone with dietary restrictions.

What should I do if I have extra chimichurri sauce?
Make the most of it! Extra chimichurri sauce can be stored in an airtight container in the refrigerator for up to a week. It’s fantastic drizzled over salads, grilled meats, or even as a zesty marinade for chicken or vegetables—definitely a versatile and flavorful addition to your meals!