“Have you ever craved something crispy and satisfying, but didn’t want to hit the drive-thru? These Crispy Buttermilk Fried Chicken Tenders are my go-to solution when I need a quick and easy meal that delights both kids and adults alike. Marinated in buttermilk, these tenders turn out super tender and juicy, ready in under 30 minutes! Not only are they a fantastic option for busy weeknights, but they also make for a crowd-pleasing dish at gatherings. Whether enjoyed plain, dipped in honey mustard, or perched on a fresh salad, these tenders are bound to impress. Ready to make your taste buds dance? Let’s dive into the recipe!” Why Are These Chicken Tenders Irresistible? Crispy, crunchy goodness: These buttermilk fried chicken tenders deliver a satisfying crunch in every bite, making them a surefire hit for both kids and adults. Quick preparation: Ready in under 30 minutes, they fit perfectly into your busy schedule, giving you more time to enjoy family meals. Flavor versatility: Marinated in creamy buttermilk, you can play with spices and dips to suit any palate. Try pairing them with homemade barbecue sauce or enjoy them in a fresh salad, just like the ones from our Cream Cheese Chicken recipe! Kid-approved: With their tender meat and crispy exterior, these tenders will please even the pickiest eaters at your table. Crowd-pleaser: Ideal for gatherings, these tenders are sure to become the star of any meal. Serve them up, and watch them disappear! Buttermilk Fried Chicken Tenders Ingredients For the Chicken • Chicken Tenderloins – The star protein; boneless and skinless ensures tenderness. • Buttermilk – Essential for marinating; it makes the chicken juicy, but you can replace it with regular milk and lemon juice (1 cup milk + 1 tbsp lemon juice). For the Breading • Paprika – Adds vibrant color and flavor; smoked paprika helps deepen the taste. • Garlic Powder – Enhances the flavor profile; fresh garlic may offer boldness but can alter the texture. • Cayenne Pepper – Offers a kick; adjust to your spice preference for the ultimate buttermilk fried chicken tenders. • All-Purpose Flour – Forms the crispy coating for frying; swap it with gluten-free flour for dietary needs. • Baking Powder – Helps achieve a light, crispy texture for those perfect tenders. • Salt – Essential for seasoning; feel free to adjust to your liking. • Black Pepper – Provides warmth; use white pepper for a milder alternative. For Frying • Vegetable Oil – A must for frying; oils with high smoke points like canola or peanut oil work best. Step‑by‑Step Instructions for Buttermilk Fried Chicken Tenders Step 1: Marinate Chicken In a large resealable bag, combine the chicken tenderloins with buttermilk, smoked paprika, cayenne pepper, garlic powder, and salt. Seal the bag, ensuring the chicken is well-coated, and refrigerate for at least 4 hours, or up to 24 hours for maximum flavor and tenderness. This marination step is key to achieving juicy buttermilk fried chicken tenders. Step 2: Prepare Breading While the chicken marinates, prepare the breading by mixing all-purpose flour, baking powder, salt, black pepper, garlic powder, and paprika in a large mixing bowl. Stir the dry ingredients until evenly combined. Slowly add buttermilk from the marinade, mixing until the flour forms a thick, lumpy batter. This creates the crispy coating that will perfectly envelop your chicken tenders. Step 3: Dredge Tenders Once the chicken has marinated, remove it from the bag, shaking off excess buttermilk. Dip each tenderloin into the prepared breading, ensuring it’s well-coated on all sides. Place each coated tender on a parchment-lined tray. This step is crucial for providing the crispy texture that makes buttermilk fried chicken tenders irresistible. Step 4: Heat Oil In a deep skillet or heavy pot, pour in about ¾ inch of vegetable oil. Heat the oil over medium heat until it reaches 350°F. To test if the oil is ready, drop a small amount of the breading mixture into the oil; it should sizzle immediately. Ensuring the correct temperature is vital for frying crunchy buttermilk fried chicken tenders without burning. Step 5: Fry Chicken Carefully place a few coated chicken tenders in the hot oil, avoiding overcrowding for even cooking. Fry for about 5-7 minutes on each side, or until they turn a golden-brown and crispy. Use tongs to flip them halfway through. When done, transfer the chicken to a plate lined with paper towels to drain any excess oil, retaining that delightful crunch. Step 6: Serve Enjoy your crispy buttermilk fried chicken tenders immediately while they’re warm and crispy. These tenders are perfect on their own or paired with your favorite dipping sauces like honey mustard or ranch. Serve them alongside a fresh salad or in a sandwich to embrace their versatility—making them a family favorite for any meal. Buttermilk Fried Chicken Tenders Variations Feel free to make these buttermilk fried chicken tenders your own with delightful twists that will excite your palate! Gluten-Free: Use a gluten-free flour blend to create a crispy coating while maintaining the tender inside. Everyone deserves crunchy goodness! Spicy Kick: Add more cayenne pepper or toss the fried tenders in your favorite hot sauce afterward. The heat level is up to you, turning up the flavor even more! Herb-Infused: Mix dried herbs like Italian seasoning or fresh herbs into the breading for a fresh flavor burst. Garlic and herb chicken tenders are always a crowd-pleaser! Baked Version: For a healthier option, bake the dredged tenders at 425°F for 20-25 minutes, flipping halfway through. Enjoy all the crispiness with less oil! Air Fryer Delight: If you have an air fryer, place the coated tenders in a single layer and cook them at 400°F for about 10-12 minutes. Healthier and just as satisfying! Sweet and Savory: Mix a teaspoon of honey into the breading for a subtly sweet twist that pairs wonderfully with spicy dipping sauces. Tender Alternatives: Substitute chicken tenderloins with shrimp or tofu for varied protein options while maintaining that crispy flair. Add Veggies: Slice zucchini or bell peppers into fryable strips, coat them similarly, and fry until golden. Enjoy crispy veggies alongside your chicken tenders! With these ideas in your culinary toolkit, you’re ready to transform your buttermilk fried chicken tenders into something truly special! Need more inspiration? Check out our Cranberry Chicken Savory or make a delicious side of Garlic Parmesan Chicken with these tenders! Make Ahead Options These Crispy Buttermilk Fried Chicken Tenders are perfect for meal prep enthusiasts! You can marinate the chicken in buttermilk and spices up to 24 hours in advance, allowing the flavors to penetrate and ensure tender results. Additionally, you can prepare the breading mixture and store it in a sealed container for up to 3 days—just keep it in a cool, dry place. When you’re ready to enjoy, simply dredge the marinated chicken in the breading, heat your oil to 350°F, and fry until golden brown and crispy. Following these prep steps guarantees that you’ll have delicious tenders ready with minimal fuss, just as flavorful as if made fresh! What to Serve with Buttermilk Fried Chicken Tenders? Elevate your meal with delightful sides that perfectly complement the crunchy satisfaction of your homemade chicken tenders. Creamy Coleslaw: A refreshing side, its crisp veggies and tangy dressing balance the richness of fried chicken. Garlic Mashed Potatoes: Their buttery flavor and smooth texture provide a comforting contrast to the crispy tenders, enhancing every bite. Corn on the Cob: Sweet, juicy kernels add a bright, summery touch, making it perfect for a family picnic or backyard barbecue. Macaroni and Cheese: This creamy, cheesy dish creates a cozy feel that pairs beautifully with the crunchy exterior of the chicken tenders. Honey Mustard Dipping Sauce: This sweet and tangy dip encourages interaction and adds a burst of flavor with every delicious bite. Fresh Garden Salad: A light, vibrant salad with mixed greens and a zesty vinaigrette offers a refreshing counterpoint to the indulgent tenders. Serve these alongside your crispy buttermilk fried chicken tenders for a satisfying feast that brings everyone together! Expert Tips for Buttermilk Fried Chicken Tenders Maintain Oil Temperature: Ensure your oil stays at 350°F; too hot can burn the breading, while too cool can leave the chicken greasy and undercooked. Don’t Rush the Marinade: For tender and flavorful buttermilk fried chicken tenders, marinate for at least 4 hours, but allowing 24 hours maximizes the taste. Avoid Overcrowding: Fry in small batches to ensure even cooking and perfect crispiness; overcrowding will lower the oil temperature and negatively affect texture. Use Parchment Paper: Place dredged chicken tenders on parchment paper instead of directly on the tray to prevent sticking and facilitate easy transfer to the frying oil. Drain Excess Oil: After frying, let the tenders rest on paper towels to absorb excess oil, keeping them crispy and delicious. How to Store and Freeze Buttermilk Fried Chicken Tenders Fridge: Store leftover buttermilk fried chicken tenders in an airtight container for up to 3 days. To maintain their crispiness, consider layering them with paper towels. Freezer: For longer storage, freeze cooked tenders in a single layer on a baking sheet. Once frozen, transfer them to a freezer-safe bag for up to 3 months. Reheating: Reheat tenders in the oven at 375°F on a wire rack for about 10-15 minutes, or until heated through. This helps keep them crispy, avoiding sogginess. Buttermilk Fried Chicken Tenders Recipe FAQs How do I select ripe ingredients for this recipe? Absolutely! When choosing chicken tenderloins, look for boneless, skinless pieces that are pink and firm with no dark spots or unpleasant odor. For the buttermilk, check the expiration date on the carton and ensure it’s fresh and creamy. Fresh spices can elevate the flavor, so opt for vibrant-looking paprika and fresh garlic if possible. How should I store leftover chicken tenders? After enjoying your delicious buttermilk fried chicken tenders, store any leftovers in an airtight container in the refrigerator for up to 3 days. To keep them crispy, you can place paper towels at the bottom of the container to absorb excess moisture, ensuring that delightful crunch is preserved when you heat them again! Can I freeze cooked chicken tenders? Absolutely! To freeze your buttermilk fried chicken tenders, place them in a single layer on a baking sheet. Put the sheet in the freezer for about 1 to 2 hours until the tenders are solid. Then, transfer the frozen tenders to a freezer-safe bag or container, where they can be stored for up to 3 months. This method helps prevent them from sticking together. What should I do if my chicken tenders aren’t crispy? If your buttermilk fried chicken tenders are not turning out crispy, check the oil temperature; it should be around 350°F. If the oil is too cold, the breading may become soggy. Avoid overcrowding the pan, as this can lower the oil temperature, preventing an even crisp. Finally, make sure to drain the cooked tenders on paper towels to get rid of excess oil, preserving that tantalizing crunch. Are there any dietary considerations I should keep in mind? Very! If you’re preparing this recipe for guests with dietary restrictions, you can easily adapt the ingredients. Substitute the all-purpose flour with a gluten-free blend to make it suitable for those with gluten intolerance. For dairy-free options, try using plant-based milk mixed with lemon juice instead of buttermilk and ensure your frying oil is free from allergens if needed. Always check for any personal allergies before serving. Crispy Buttermilk Fried Chicken Tenders Your Family Will Love Crispy Buttermilk Fried Chicken Tenders delight both kids and adults with tender, juicy goodness, ready in under 30 minutes. Print Recipe Pin Recipe Prep Time 10 minutes minsCook Time 15 minutes minsMarinating Time 4 hours hrsTotal Time 4 hours hrs 25 minutes mins Servings: 4 tendersCourse: ChickenCuisine: AmericanCalories: 350 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Chicken1 pound Chicken Tenderloins Boneless and skinless1 cup Buttermilk Can replace with 1 cup milk + 1 tbsp lemon juiceFor the Breading1 tablespoon Paprika Use smoked paprika for deeper taste1 teaspoon Garlic Powder Fresh garlic may alter texture1/2 teaspoon Cayenne Pepper Adjust to spice preference1 cup All-Purpose Flour Swap with gluten-free flour if needed1 teaspoon Baking Powder Ensures a light, crispy texture1 teaspoon Salt Adjust to taste1/2 teaspoon Black Pepper Use white pepper for a milder tasteFor Frying2 cups Vegetable Oil Canola or peanut oil recommended Equipment Deep Skillet or Heavy PotLarge mixing bowlparchment paperResealable BagTongs Method Step-by-Step Instructions for Buttermilk Fried Chicken TendersIn a large resealable bag, combine the chicken tenderloins with buttermilk, smoked paprika, cayenne pepper, garlic powder, and salt. Seal the bag, ensuring the chicken is well-coated, and refrigerate for at least 4 hours, or up to 24 hours for maximum flavor and tenderness.While the chicken marinates, prepare the breading by mixing all-purpose flour, baking powder, salt, black pepper, garlic powder, and paprika in a large mixing bowl. Stir until evenly combined. Slowly add buttermilk from the marinade, mixing until a thick, lumpy batter forms.Once marinated, remove chicken from the bag, shaking off excess buttermilk. Dip each tenderloin into the breading, ensuring it's well-coated. Place each coated tender on a parchment-lined tray.In a deep skillet or heavy pot, heat about ¾ inch of vegetable oil over medium heat until it reaches 350°F. To test, drop a small amount of breading mixture into the oil; it should sizzle.Carefully place a few coated chicken tenders in the hot oil, frying for about 5-7 minutes on each side until golden-brown and crispy. Use tongs to flip them halfway through. Transfer chicken to a plate lined with paper towels.Enjoy your crispy buttermilk fried chicken tenders immediately while they're warm and crispy. Pair them with favorite sauces or serve with a fresh salad. Nutrition Serving: 1tenderCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 85mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 1gVitamin A: 500IUCalcium: 50mgIron: 1mg NotesMaintain oil temperature at 350°F for best results. Marinate for 4 to 24 hours for maximum flavor. Avoid overcrowding when frying to ensure even cooking. Tried this recipe?Let us know how it was!
