Name: Comforting Cabbage Soup That's Easy, Healthy, and Delicious
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 tablespoons Extra-Virgin Olive Oil (Can use other oils like avocado or canola.); 1 cup Yellow Onion (Shallots can be used for a milder taste.); 1 teaspoon Sea Salt (Adjust to taste; can use kosher salt.); 1 teaspoon Freshly Ground Black Pepper (Use white pepper for a milder heat.); 2 tablespoons White Wine Vinegar (Apple cider vinegar can also be used.); 1 cup Carrots (Use any color of carrots for a vibrant soup.); 1 cup Celery (Leeks can provide a similar texture with different flavors.); 3 cloves Garlic Cloves (Garlic powder can be used, but fresh is preferred.); 2 cups Yukon Gold Potatoes (Any waxy potato can work; avoid starchy potatoes.); 4 cups Small Green Cabbage (Savoy cabbage for a softer texture.); 1 can Fire-Roasted Diced Tomatoes (Fresh tomatoes can be used but will reduce smokiness.); 4 cups Vegetable Broth (Homemade or store-bought can be used.); 1 can Cooked White Beans (Can replace with chickpeas or lentils.); 1 teaspoon Dried Thyme (Fresh thyme or other herbs like oregano can be used.); 1 bunch Fresh Parsley (Basil or cilantro can add different flavors.)

There’s something incredibly comforting about a steaming bowl of soup, especially when it’s bursting with vibrant veggies and cozy flavors. My Deeply Flavorful Cabbage Soup with Fire-Roasted Tomatoes is the ultimate answer for anyone looking to swap out fast food for a nourishing homemade meal. This easy recipe is not only packed with nutrients but is also a fantastic freezer-friendly dish that you can whip up in no time. Picture this: deliciously tender cabbage mingling with hearty potatoes and a hint of smokiness from the fire-roasted tomatoes. What’s not to love? Pair it with some crusty bread, and you’ve got a satisfying meal that warms both the soul and the body. Ready to dive in and create your own pot of happiness? Let’s get cooking!

Why is Cabbage Soup a Must-Try?

Comforting, this cabbage soup is the perfect dish for busy days when you crave something warm and satisfying. Easy to make, even novice cooks can create this hearty meal with just a few simple steps. Healthy and nutritious, it’s packed with vegetables and plant-based protein, making it a guilt-free indulgence. Freezer-friendly, you can prepare a large batch and enjoy it throughout the week—perfect for those hectic schedules! For an extra flavor boost, consider pairing it with a delicious Zucchini Soup Comforting or Cowboy Soup Savory for a satisfying meal duo.

Cabbage Soup Ingredients

For the Base
• Extra-Virgin Olive Oil – Adds richness and depth to the soup. Substitution: Can use other oils like avocado or canola.
• Yellow Onion – Enhances flavor with a savory base. Substitution: Shallots can be used for a milder taste.
• Sea Salt – Essential for seasoning. Adjust to taste; can use kosher salt.
• Freshly Ground Black Pepper – Provides warmth and depth of flavor. Use white pepper for a milder heat.
• White Wine Vinegar – Adds tanginess and helps to balance flavors. Substitution: Apple cider vinegar can also be used.

For the Veggies
• Carrots – Provides natural sweetness and texture. Use any color of carrots for a vibrant soup.
• Celery – Adds crunch and a subtle flavor. Substitution: Leeks can provide a similar texture with different flavors.
• Garlic Cloves – Provides aromatic flavor. Substitution: Garlic powder can be used, but fresh is preferred for depth.
• Yukon Gold Potatoes – Adds heartiness and texture. Substitution: Any waxy potato can work; avoid starchy potatoes like Russets.
• Small Green Cabbage – Bulk of the soup, adds flavor and texture. Substitution: Savoy cabbage for a softer texture.

For the Flavor Boost
• Fire-Roasted Diced Tomatoes – Imparts deep smoky flavor and acidity. Substitution: Fresh tomatoes or regular diced tomatoes can be used, but will reduce smokiness.
• Vegetable Broth – The soup base adds depth; homemade or store-bought can be used. Substitution: Chicken broth for a non-vegetarian version.
• Cooked White Beans – Adds protein and creaminess. Substitution: Can replace with chickpeas or lentils.
• Dried Thyme – Adds herbal notes. Substitution: Fresh thyme or other herbs like oregano can be used.

For Garnish
• Fresh Parsley – For garnish and a fresh touch. Substitution: Basil or cilantro can add different flavors.

Step‑by‑Step Instructions for Cabbage Soup

Step 1: Sauté the Aromatics
In a large pot, heat 2 tablespoons of extra-virgin olive oil over medium heat. Once the oil shimmers, add 1 cup of chopped carrots, 1 diced yellow onion, and 1 cup of diced celery. Season with sea salt and freshly ground black pepper to taste. Cook, stirring occasionally, for about 8 minutes until the vegetables soften and the onion becomes translucent, filling your kitchen with savory aromas.

Step 2: Add the Acid and Tomatoes
Next, stir in 2 tablespoons of white wine vinegar to deglaze the pot, scraping up any flavorful bits. Then add one can of fire-roasted diced tomatoes, along with 4 cups of vegetable broth. Mix in 1 can of drained white beans and 3 minced garlic cloves, ensuring everything is well combined and starts to bubble gently.

Step 3: Incorporate Potatoes and Cabbage
Introduce 2 cups of diced Yukon Gold potatoes and 4 cups of chopped green cabbage to the pot. Sprinkle in 1 teaspoon of dried thyme, mixing well to combine the flavors of the cabbage soup. Increase the heat slightly until the mixture returns to a low simmer, then reduce the heat back to medium-low.

Step 4: Simmer Until Tender
Cover the pot and let the cabbage soup simmer for 20-30 minutes. Stir occasionally and keep an eye out for the potatoes and cabbage to become tender but not mushy. The soup should be bubbling gently as it develops a deliciously rich flavor during this cooking time.

Step 5: Final Seasoning and Serve
After simmering, taste the soup and adjust the seasoning if necessary, adding more salt or pepper as desired. Once the vegetables are tender, remove the pot from heat. Ladle the comforting cabbage soup into bowls and garnish with freshly chopped parsley for a bright finish. Enjoy a hearty and nutritious meal!

Storage Tips for Cabbage Soup

Fridge: Store leftover cabbage soup in an airtight container for up to 4 days. Make sure to let it cool to room temperature before sealing.

Freezer: Cabbage soup is freezer-friendly and can be stored for up to 3 months. Use freezer-safe containers or bags, removing as much air as possible to prevent freezer burn.

Thawing: To enjoy your soup, thaw it overnight in the fridge before reheating. This helps preserve its flavors and texture.

Reheating: Gently reheat the cabbage soup on the stovetop over medium heat, stirring occasionally until warmed through. Add a splash of vegetable broth if the soup has thickened during storage.

Expert Tips for Cabbage Soup

Uniform Cuts: Ensure all vegetables are diced uniformly for even cooking and consistent texture throughout the cabbage soup.
Texture Check: Adjust cooking time based on the tenderness of potatoes and cabbage; they should be tender yet hold their shape—avoid overcooking!
Flavor Boost: For extra depth, consider adding a splash of lemon juice or a teaspoon of smoked paprika to enhance the smoky flavor of your cabbage soup.
Slow Cooker Option: If you’re short on time, this recipe can easily be made in a slow cooker. Simply add all ingredients and cook on low for 6-8 hours.
Storage Tips: Store leftovers in airtight containers for up to 4 days in the fridge or freeze for up to 3 months. Perfect for meal prep!

Cabbage Soup Variations & Substitutions

Feel free to get creative with this comforting cabbage soup, tailoring it to your taste preferences and dietary needs!

Dairy-Free: Instead of white wine vinegar, use lemon juice for a fresh, zesty kick without any dairy.
Protein-Packed: Add shredded chicken or cooked ground turkey for a heartier meal. This not only boosts protein but also transforms the soup into a filling dish for the whole family.
Extra Greens: Toss in a handful of fresh spinach or kale in the last few minutes of cooking for a nutrient-rich boost. The vibrant greens will add color and a delightful texture to every spoonful.
Spicy Twist: For a little heat, sprinkle in red pepper flakes or mix in diced jalapeños. This will elevate the flavor profile and warm you up from the inside out!
Flavorful Greens: Substitute the green cabbage with Savoy cabbage for a softer texture and a slightly sweeter flavor that adds complexity to your soup.
Beans Galore: Switch out the white beans for chickpeas or lentils to vary the texture and flavor. Chickpeas add a nutty flavor, while lentils bring a hearty earthiness to your bowl.
Smoky Flavor: Use smoked paprika in addition to or instead of fire-roasted tomatoes to enhance the smoky flavor profile of your cabbage soup. You’ll find that it elevates the dish beautifully.
Herbal Variations: Try using fresh herbs like basil or cilantro instead of parsley for a fragrance twist. Their unique flavors will take this cozy soup to new heights.

By exploring these variations, you’ll find countless ways to enjoy this hearty dish. And if you’re in the mood for more comforting soups, don’t forget to check out my delicious Butternut Squash Soup or a warming bowl of Cowboy Soup Savory!

What to Serve with Deeply Flavorful Cabbage Soup?

Imagine a warm, inviting table filled with comforting accompaniments that perfectly complement your nourishing cabbage soup.

Crusty Bread: A classic pairing that allows you to soak up every last drop of the flavorful broth, adding a satisfying crunch with each bite.
Grilled Cheese Sandwich: This warm, melty delight pairs beautifully, with gooey cheese providing extra richness while contrasting the soup’s freshness.
Simple Green Salad: Crisp greens with a light vinaigrette add freshness and crunch, providing a vibrant balance to the hearty soup.
Roasted Vegetables: Earthy roasted carrots or sweet potatoes offer a wonderful texture and naturally sweet flavor that enhances the vegetable medley in the soup.
Quinoa Salad: A protein-packed option that adds a nutty flavor and can be tailored with vegetables or herbs for freshness, creating a complete meal.
Apple Crisp for Dessert: A warm, spiced apple crisp brings a comforting sweetness that rounds off the meal beautifully, making it feel like a hug for your taste buds.
Herbal Tea: A soothing drink like chamomile or mint tea complements the flavors while aiding digestion, perfect for a cozy evening in.

Make Ahead Options

These deeply flavorful cabbage soup recipes are fantastic for meal prep, saving you precious time during busy weeknights! You can chop the vegetables (carrots, celery, onions, and cabbage) up to 24 hours in advance and store them in an airtight container in the refrigerator to keep them fresh. Pre-cook the diced Yukon gold potatoes and refrigerate them as well; this will enhance their creamy texture when you finish the soup. When you’re ready to serve, simply heat the olive oil, sauté the aromatics, and mix in the prepped veggies and remaining ingredients. Adjust the seasoning before serving, ensuring the soup remains just as delicious and heartwarming as when you first made it!

Cabbage Soup Recipe FAQs

How do I know if my cabbage is ripe?
Absolutely! Look for a cabbage that feels heavy for its size, with tight, firm leaves free of dark spots or blemishes. The more vibrant and crisp the leaves, the better the flavor. Avoid any cabbage with soft spots or excessive yellowing, as these indicate overripeness.

How should I store leftover cabbage soup?
Very important! Store any leftover cabbage soup in an airtight container in the fridge for up to 4 days. Allow it to cool to room temperature before sealing to avoid condensation. For long-term storage, you can freeze the soup in freezer-safe containers for up to 3 months.

Can I freeze cabbage soup, and if so, how?
Certainly! To freeze cabbage soup, let it cool completely, then transfer it to freezer-safe containers or resealable bags. Make sure to remove excess air from the bags to prevent freezer burn. Label each container with the date before placing it in the freezer. When you’re ready to enjoy it, thaw overnight in the fridge, then reheat gently on the stove.

What can I do if my cabbage soup is too salty?
If your soup ends up too salty, don’t worry! Add diced potatoes to the soup while it’s simmering; they absorb excess salt. Cook for an additional 10-15 minutes, then remove the potatoes before serving. Another option is to add more broth or water to dilute the saltiness, adjusting the seasoning as needed afterwards.

Is this recipe suitable for dogs?
While cabbage is safe for dogs in small amounts, this soup contains too much onion and garlic, which can be harmful to them. If you’re looking for a dog-friendly version, consider making a plain stew with just cabbage and some dog-safe veggies like carrots and peas.

How do I make the soup spicier?
You can certainly spice things up! For a little heat, try adding red pepper flakes or diced jalapeños during step 2 of the cooking process. Start with a small amount and adjust to your taste preferences as the soup simmers to achieve the perfect balance of flavor.