As I stirred the pot, the comforting aroma of spices wrapped around me like a soft blanket. This Spicy Indian Mulligatawny Soup is my go-to for those chilly evenings when I crave a hearty, nourishing meal without hours of fuss. In just 30 minutes, you can whip up this vegetarian delight, packed with earthy lentils and fresh veggies, offering not only a warm hug for your soul but also the flexibility to use whatever ingredients you have on hand. Whether you enjoy it as a quick weeknight dinner or serve it at a cozy gathering, this soup promises to be a crowd-pleaser. Ready to dive into a bowl of flavor and warmth? Let’s get cooking!

Why is This Soup a Must-Try?

Quick-Cooking Delight: This Indian Mulligatawny Soup comes together in just 30 minutes, making it perfect for busy weeknights.

Flavor Explosion: The delightful blend of spices and creamy coconut milk delivers a comforting, aromatic experience in every spoonful.

Customizable Ingredients: Feel free to switch up the veggies or adjust the spice levels to suit your taste, ensuring each bowl is uniquely yours.

Nutrient-Packed: With red lentils and an array of fresh vegetables, this soup is as nourishing as it is satisfying, offering a wholesome meal option.

Crowd-Pleasing Comfort: Serve it alongside warm naan or a refreshing salad, and watch your family and friends come back for seconds! Whether paired with our Zucchini Soup Comforting or as a standalone dish, it’s sure to impress.

Indian Mulligatawny Soup Ingredients

For the Base
Red Lentils – Quick-cooking and creamy, these legumes form the heart of your Indian Mulligatawny Soup and add protein and fiber.
Vegetable Broth – Acts as the flavorful liquid base; feel free to use homemade or store-bought for convenience.
Coconut Milk – Adds a luscious creaminess and subtle sweetness to balance the spices; light coconut milk works for a lighter option.

For the Vegetables
Carrots – Their natural sweetness enhances the soup; can be substituted with sweet potatoes for a richer flavor.
Celery – Brings a refreshing crunch; bell peppers may be an excellent alternative if you’re looking for a different twist.
Onion – Essential for depth and flavor; opt for yellow or white onions for best results.
Spinach – Boosts nutrition and adds vibrant color; replace with kale or other leafy greens as desired.

For the Aromatics & Spices
Garlic – Freshly minced garlic elevates the flavor profile; garlic powder can be a quick substitute if needed.
Curry Powder – The star of the show, delivering that signature Indian flavor; adjust to how spicy you like your soup!

To Taste
Salt and Pepper – Fundamental in rounding out the flavors; sprinkle in as needed to suit your palate.

Step‑by‑Step Instructions for Spicy Indian Mulligatawny Soup

Step 1: Prep Vegetables
Begin by washing and chopping the onions, carrots, celery, and garlic into small, uniform pieces. This ensures even cooking and flavor distribution. Set your chopped vegetables aside. In just a few minutes, you’ll be well on your way to a hearty Indian Mulligatawny Soup!

Step 2: Sauté Aromatics
In a large pot over medium heat, heat 2 tablespoons of oil until shimmering. Add the chopped onions, carrots, and celery, stirring frequently for about 5-7 minutes until the vegetables are softened and the onions are translucent. This process will release the lovely aroma of your base, setting the stage for a flavorful soup.

Step 3: Add Garlic & Spices
Toss in the minced garlic and 2 tablespoons of curry powder, stirring constantly for about 1-2 minutes until the mixture becomes fragrant. The spices will deepen in color and aroma, infusing your Indian Mulligatawny Soup with that warm, inviting flavor profile you desire.

Step 4: Combine Ingredients
Now, add the rinsed red lentils, 4 cups of vegetable broth, and 1 can of coconut milk to the pot. Stir well to combine all the ingredients. Increase the heat and bring the mixture to a gentle boil, watching the pot for small bubbles, which indicates it’s ready to simmer.

Step 5: Simmer
Reduce the heat to low and cover the pot with a lid. Allow the soup to simmer for 20-25 minutes, stirring occasionally. Keep an eye on the lentils; they should become soft and tender while maintaining some shape. The soup will thicken and turn a rich color, signaling it’s almost ready for the last touches.

Step 6: Add Spinach
Once the lentils are cooked to perfection, stir in about 2 cups of fresh spinach. Continue cooking for another 2-3 minutes, or until the spinach wilts beautifully and brightens the soup. This step not only boosts the nutrition but also adds a lovely pop of color.

Step 7: Serve
Ladle the warm Spicy Indian Mulligatawny Soup into bowls. Season with salt and pepper to taste, and consider garnishing with fresh cilantro or a drizzle of coconut milk for extra richness. Each bowl promises to be a comforting delight perfect for cozy evenings.

What to Serve with Spicy Indian Mulligatawny Soup

A cozy meal is incomplete without the perfect side companions to elevate the warm, comforting flavors of soup.

  • Warm Naan: Soft, pillowy naan bread is perfect for dipping into the creamy soup, enhancing every bite. Its light char complements the soup’s spices beautifully.

  • Crispy Papadums: These crunchy lentil wafers add an exciting crunch and a hint of nuttiness, making every spoonful feel even more indulgent.

  • Herbed Rice: Fluffy basmati rice sprinkled with fresh herbs balances the robust flavors of the soup while adding a satisfying texture. It soaks up the flavorful broth perfectly.

  • Mint Chutney: A drizzle of refreshing mint chutney provides a lively contrast to the warmth of the soup, creating a delightful flavor explosion with each bite.

  • Cucumber & Tomato Salad: A light, crisp salad with zesty dressing adds a refreshing contrast to the hearty soup while enhancing the meal with a vibrant burst of color.

  • Chai Tea: A warm cup of spicy chai complements the exotic flavors of the soup and offers a soothing end to the meal with its aromatic spices.

How to Store and Freeze Indian Mulligatawny Soup

Fridge: Store your Indian Mulligatawny Soup in an airtight container for up to 5 days after cooling. Make sure it’s fully cooled before sealing to preserve freshness.

Freezer: The soup freezes beautifully! Transfer it to a freezer-safe container, and it will last for up to 3 months. When ready to enjoy, thaw overnight in the fridge.

Reheating: Reheat on the stovetop over medium heat, adding a splash of vegetable broth if needed, to restore its creamy texture. Stir occasionally until heated through.

Portioning: Consider freezing in individual portions for a quick, warm meal option anytime you need a cozy pick-me-up.

Make Ahead Options

These Spicy Indian Mulligatawny Soup preparations are perfect for busy home cooks looking to save time without sacrificing flavor! You can chop the vegetables (onions, carrots, and celery) and store them in the refrigerator for up to 3 days. Prepare the soup base through Step 5 and let it cool completely; then, transfer it to an airtight container to refrigerate for up to 5 days or freeze for up to 3 months. When ready to serve, simply reheat on the stove, stir in the fresh spinach, and it will be just as delicious as when freshly made. This way, you can enjoy a comforting bowl of Indian Mulligatawny Soup with minimal effort during your busy week!

Expert Tips for Indian Mulligatawny Soup

  • Rinse Lentils: Always rinse your red lentils before cooking to remove any debris, enhancing their natural flavor and creating a smoother texture in your Indian Mulligatawny Soup.

  • Monitor Cooking Time: Keep a close eye on the lentils to avoid overcooking. They should be tender but not mushy, ensuring your soup maintains a pleasant consistency.

  • Blend for Creaminess: For a richer texture, consider blending a portion of the finished soup with an immersion blender. This creates a creamy base while leaving some chunks for added heartiness.

  • Customize Spice Levels: Adjust your curry powder according to your heat preference. Start with less and add more gradually to achieve the perfect balance in your Indian Mulligatawny Soup.

  • Add Additional Veggies: Feel free to incorporate other vegetables like zucchini or bell peppers for added color and nutrition, making this recipe as unique as you desire.

Indian Mulligatawny Soup Variations

Feel free to explore delightful twists on this beloved soup, enticing your taste buds with various flavors and textures!

  • Lentil Switch: Swap red lentils for yellow lentils for a nuttier taste and slightly different texture. A subtle change, yet delightful!

  • Veggie Boost: Add zucchini or bell peppers for vibrant color and extra heartiness, making your soup even more filling and satisfying.

  • Herbal Infusion: Stir in fresh herbs like cilantro or parsley right before serving, adding a fresh, aromatic lift to each bowl.

  • Creamier Version: Blend a portion of the soup for a creamier texture that feels luxurious on the palate. This small effort makes a world of difference!

  • Spice Level Adjustment: Increase or decrease the curry powder based on your heat preference, ensuring the soup is perfectly tailored for your taste.

  • Coconut Flavor Enhancement: Consider adding a splash of coconut extract for an intensified coconut flavor; it beautifully complements the spice and creaminess.

  • Fiber Boost: Toss in other legumes or beans like chickpeas or black beans for additional protein, fiber, and a pleasant new texture.

With these variations, your Cabbage Soup Comforting and Street Corn Soup adventures can inspire equally exciting experiments!

Indian Mulligatawny Soup Recipe FAQs

How do I select the right lentils for this recipe?
Absolutely! Choose red lentils as they are quick-cooking and create a creamy texture in your Indian Mulligatawny Soup. Make sure to rinse them thoroughly to remove any debris before cooking. Avoid lentils that have dark spots or a dull appearance, as these can affect the final flavor and texture.

How should I store leftovers of the Indian Mulligatawny Soup?
You can refrigerate your Indian Mulligatawny Soup in an airtight container for up to 5 days. Make sure the soup has cooled completely before sealing it in to maintain freshness. If you’re unsure about how fresh it is, give it a sniff; if there’s an off smell, it’s best to toss it.

Can I freeze Indian Mulligatawny Soup?
Absolutely! This soup freezes beautifully. Transfer it to freezer-safe containers in individual portions for easy reheating. Label and date the containers, and your soup will last for up to 3 months in the freezer. When you’re ready to enjoy it, simply thaw overnight in the fridge and reheat on the stovetop, adding a splash of vegetable broth if it appears too thick.

What should I do if my soup is too thick?
No problem! If your Indian Mulligatawny Soup turns out thicker than you’d like, simply stir in more vegetable broth or even water until you reach your desired consistency. You can do this while reheating on the stove, and you’ll have a perfectly cozy consistency in no time!

Are there dietary considerations for this soup?
Very! This Indian Mulligatawny Soup is vegetarian and packed with nutritious ingredients. If you have allergies, be sure to check the labels on your vegetable broth and coconut milk for any potential allergens. Additionally, it’s gluten-free, making it a suitable choice for those with gluten sensitivities, but be mindful if serving to individuals with nut allergies, particularly if using coconut products.

Indian Mulligatawny Soup

Comforting Indian Mulligatawny Soup for a Cozy Night In

Enjoy a bowl of this nourishing Indian Mulligatawny Soup, a delightful vegetarian option that comes together in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 cups
Course: Soup
Cuisine: Indian
Calories: 250

Ingredients
  

For the Base
  • 1 cup Red Lentils Rinsed
  • 4 cups Vegetable Broth Homemade or store-bought
  • 1 can Coconut Milk Light coconut milk optional
For the Vegetables
  • 2 medium Carrots Chopped
  • 2 stalks Celery Chopped
  • 1 medium Onion Chopped
  • 2 cups Spinach Fresh, chopped
For the Aromatics & Spices
  • 2 cloves Garlic Minced
  • 2 tablespoons Curry Powder
To Taste
  • to taste Salt
  • to taste Pepper

Equipment

  • Large pot

Method
 

Step-by-Step Instructions for Spicy Indian Mulligatawny Soup
  1. Wash and chop the onions, carrots, celery, and garlic into small, uniform pieces.
  2. In a large pot over medium heat, heat 2 tablespoons of oil. Add chopped onions, carrots, and celery. Sauté for about 5-7 minutes until the vegetables are softened.
  3. Add minced garlic and curry powder, stirring for about 1-2 minutes until fragrant.
  4. Add rinsed red lentils, vegetable broth, and coconut milk to the pot. Stir to combine and bring to a gentle boil.
  5. Reduce heat, cover, and let it simmer for 20-25 minutes, stirring occasionally.
  6. Stir in fresh spinach and cook for another 2-3 minutes until wilted.
  7. Ladle soup into bowls, season with salt and pepper, and garnish as desired.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 40gProtein: 10gFat: 8gSaturated Fat: 5gSodium: 500mgPotassium: 600mgFiber: 12gSugar: 5gVitamin A: 5000IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

Rinse lentils before cooking for better flavor. Customize spice levels to taste.

Tried this recipe?

Let us know how it was!