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Air Fryer Crispy Tofu

Air Fryer Crispy Tofu in 20 Minutes – Taste the Crunch!

A quick and easy Air Fryer Crispy Tofu recipe that's healthy and full of flavor.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Vegetarian
Calories: 150

Ingredients
  

For the Tofu
  • 1 block Firm or extra-firm tofu
  • 2 tablespoons Soy Sauce low-sodium for lighter option
For the Coating
  • 3 tablespoons Cornstarch or arrowroot powder
  • 1 teaspoon Garlic Powder fresh minced garlic is better
  • 1 teaspoon Paprika smoked paprika for extra zing
For Cooking
  • 1 tablespoon Olive Oil or avocado oil

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Press Tofu: Remove tofu from packaging, drain, and press with a weight for 15 minutes.
  2. Cut Tofu: After pressing, cut tofu into 1-inch cubes. Preheat air fryer to 400°F (200°C).
  3. Season: Toss cubed tofu with soy sauce, cornstarch, garlic powder, and paprika. Drizzle with olive oil and mix.
  4. Preheat Air Fryer: Ensure air fryer is at 400°F (200°C).
  5. Cook Tofu: Place tofu in air fryer basket in a single layer. Cook for 12-15 minutes, shaking halfway.
  6. Serve and Enjoy: Remove from air fryer, let cool slightly, and serve as a snack or in dishes.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 12gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 300mgPotassium: 300mgFiber: 1gSugar: 1gCalcium: 200mgIron: 2mg

Notes

Pressing tofu is essential for achieving the best crispiness. Experiment with additional spices for varied flavors.

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