Authentic Beef Madras: Comforting Indian Curry Your Way

Experience the rich flavors of Authentic Beef Madras, a comforting Indian curry perfect for spice lovers and meal prep alike.

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Prep Time 20

Cook Time 1 30

Total Time 1 50

Servings: 6 servings

Course: Dinner

Cuisine: Indian

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Spice Mix

1 tablespoon ground coriander Substitute with ground cumin for a twist.
1 tablespoon ground cumin Can be replaced with caraway seeds if unavailable.
1 teaspoon turmeric Fresh turmeric can be used for a bolder flavor.
2 teaspoons paprika Smoked paprika adds an extra dimension.
1 tablespoon red chili powder Adjust quantity to control spiciness.
1 tablespoon garam masala Use store-bought or homemade.

For the Base

3 tablespoons oil Vegetable or mustard oil preferred.
2 large onions Finely chopped for even cooking.
4 cloves garlic Minced for quick release of aroma.
1 tablespoon freshly grated ginger Fresh yields the best flavor.
2 whole dried red chilies Optional for added heat.

For the Curry

2 pounds beef chuck or stewing beef Ideal cuts for slow cooking.
1 can tomato (pureed) Fresh or canned works.
2 tablespoons tomato paste Can use less if unavailable.
1 tablespoon salt Adjust to taste.
to taste freshly ground black pepper More flavorful when freshly ground.
2 cups beef broth or water Broth adds more flavor.

For the Finish

1 tablespoon vinegar or lemon juice Essential for depth.
1 teaspoon sugar Optional to balance acidity.
1/4 cup chopped fresh cilantro Garnish.

Equipment

large heavy-bottomed pot
Medium Bowl

Method

Step-by-Step Instructions for Authentic Beef Madras

In a medium bowl, combine the spice mix ingredients and set it aside.
In a large pot, heat the oil and sauté the onions for 10 minutes until golden brown.
Add minced garlic, grated ginger, and dried red chilies, sauté for 1-2 minutes.
Increase heat and add beef chunks, sear for 5-7 minutes until browned.
Sprinkle in the spice mix and toast for 30 seconds.
Add pureed tomatoes, tomato paste, salt, and pepper. Cook for 5 minutes.
Pour in beef broth, bring to a boil, then reduce heat and simmer for 60-75 minutes.
Adjust seasoning with more salt or vinegar/lemon juice. Garnish with cilantro.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 20gProtein: 35gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 4mgCalcium: 50mgIron: 3mg

Notes

For best results, allow flavors to deepen overnight in the fridge before serving. Adjust spice levels to fit personal taste.

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