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Autumn Harvest Honeycrisp Apple and Feta Salad

Autumn Harvest Honeycrisp Apple and Feta Salad Bliss

This Autumn Harvest Honeycrisp Apple and Feta Salad is a flavorful medley celebrating fall, perfect for festive gatherings.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 Honeycrisp Apples or Fuji or Pink Lady
  • 1 medium Butternut Squash cubed
  • 2 tablespoons Olive Oil for roasting
  • to taste Salt
  • to taste Black Pepper
  • 4 cups Mixed Salad Greens spinach or arugula optional
  • 1 cup Feta Cheese crumbled
  • 1/2 cup Dried Cranberries or chopped dates/figs
  • 1/2 cup Pecans or Walnuts or omit for nut-free
  • 1/4 small Red Onion sliced
For the Vinaigrette
  • 3 tablespoons Olive Oil for vinaigrette
  • 2 tablespoons Apple Cider Vinegar
  • 1 teaspoon Dijon Mustard
  • 1 tablespoon Honey or maple syrup for vegan
  • to taste Salt
  • to taste Black Pepper

Equipment

  • oven
  • baking sheet
  • Salad bowl
  • whisk

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C). Peel butternut squash and cut it into 1-inch cubes. Toss with olive oil, salt, and pepper, then spread on a baking sheet and roast for 20 to 25 minutes until tender.
  2. In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, and honey. Season with salt and black pepper to taste.
  3. In a large salad bowl, add mixed salad greens, sliced Honeycrisp apple, roasted squash, feta, dried cranberries, and pecans or walnuts.
  4. Drizzle the vinaigrette over the salad and toss gently until well combined. Adjust seasoning as needed.
  5. Serve immediately to enjoy the freshness and warmth of the ingredients.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 30gProtein: 6gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gCholesterol: 15mgSodium: 350mgPotassium: 300mgFiber: 5gSugar: 10gVitamin A: 1500IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

For meal prep, store vinaigrette and roasted squash separately and combine before serving. Customize with your favorite ingredients.

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