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–+ servings
Charred Summer Squash and Zucchini

Charred Summer Squash and Zucchini: A Flavorful Grilling Adventure

A delightful recipe for Charred Summer Squash and Zucchini that enhances the natural sweetness of these vegetables with a smoky flavor.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad
Cuisine: Gluten-Free, Vegetarian
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 2 medium Zucchini Cut into 1-inch thick rounds.
  • 2 medium Yellow Summer Squash Use medium-sized for optimal firmness.
  • 1 medium Red Onion Slice into thick wedges, keeping the root intact.
For the Seasoning and Drizzle
  • 2 tablespoons High-Smoke Point Oil e.g., avocado or grapeseed oil.
  • 2 tablespoons Balsamic Glaze Can substitute with pomegranate molasses or lemon with sugar.
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Smoked Paprika
For the Finishing Touch
  • 1/4 cup Fresh Parsley Roughly chopped.
  • to taste Kosher Salt Add after cooking.
  • to taste Cracked Black Pepper Add after cooking.

Equipment

  • Cast-Iron Grill Pan

Method
 

Step-by-Step Instructions
  1. Preheat the grill pan over medium-high heat for about 5 minutes until shimmering hot.
  2. Pat the zucchini and yellow summer squash dry with paper towels, then slice into appropriate shapes.
  3. Toss vegetables with high-smoke point oil, garlic powder, and smoked paprika in a large bowl.
  4. Lay seasoned vegetables in the hot grill pan and sear undisturbed for 4 minutes.
  5. Gently flip the vegetables and cook for an additional 3 minutes until tender-crisp.
  6. Drizzle with balsamic glaze, toss with parsley, and season with salt and pepper before serving.

Nutrition

Serving: 1servingCalories: 100kcalCarbohydrates: 10gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 200mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 1mg

Notes

This dish is perfect as a quick weeknight side or a centerpiece at BBQs. Can be customized with additional spices and fresh herbs.

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