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–+ servings
Cheesy Sweet Potato Casserole

Cheesy Sweet Potato Casserole That Will Wow Your Guests

This Cheesy Sweet Potato Casserole is a comforting dish perfect for any gathering, delivering rich flavors and creamy textures.
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Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 1 medium Butternut Squash Can substitute with pumpkin.
  • 1 cup Walnuts Pecans can be used instead.
  • 2 tablespoons Olive Oil Avocado oil can be used.
  • 2 cloves Garlic Optional for a milder flavor.
  • 1 teaspoon Salt Use kosher salt for better control.
  • 1/2 teaspoon Pepper White pepper can be substituted.
  • 2 tablespoons Lemon Juice Lime juice can also work.

Equipment

  • oven
  • baking sheet
  • Blender or Food Processor
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Gather your baking sheet and parchment paper.
  2. Cut the butternut squash in half and scoop out the seeds. Brush with olive oil and season with salt and pepper.
  3. Place the squash cut-side down on the baking sheet and roast for 30-40 minutes until tender.
  4. Once cool, scoop the squash into a blender, add walnuts, garlic, and lemon juice. Blend until smooth.
  5. Taste and adjust seasoning with more salt, pepper, or lemon juice as needed.
  6. Transfer to a serving bowl and serve with pita chips or fresh veggies.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 20gProtein: 6gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gSodium: 200mgPotassium: 300mgFiber: 4gSugar: 3gVitamin A: 15000IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

This dip can be made a day ahead for stress-free entertaining. Easily customizable with different spices.

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