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Vegetable Beef Soup

Cozy Up with Hearty Vegetable Beef Soup You’ll Love

Enjoy a warm bowl of Vegetable Beef Soup, perfect for cold nights, packed with tender beef and vibrant vegetables.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 bowls
Course: Soup
Cuisine: American
Calories: 300

Ingredients
  

For the Meat
  • 1 pound Beef Stew Meat Chuck roast recommended for leaner option.
For the Base
  • 2 tablespoons Olive Oil Can substitute with vegetable oil.
  • 1 medium Onion (diced) Shallots can be used for milder taste.
  • 3 cloves Garlic (minced) Fresh garlic preferred.
For the Broth
  • 6 cups Beef Broth Use vegetable broth for vegetarian option.
  • 2 cups Water
  • 1 14.5-ounce can Canned Diced Tomatoes Fresh tomatoes can be substituted.
For the Vegetables
  • 2 medium Carrots (diced) Parsnips can be a unique twist.
  • 2 stalks Celery (diced) Omit if celery isn’t preferred.
  • 2 medium Potatoes (diced) Sweet potatoes are a flavorful alternative.
  • 1 cup Green Beans (trimmed and chopped) Frozen green beans can be used.
  • 1 cup Corn (fresh or frozen) Omit if unavailable.
  • 1 cup Peas (fresh or frozen) Frozen peas are convenient.
For the Seasonings
  • 1 tablespoon Fresh Thyme Dried thyme can be used.
  • 1 tablespoon Fresh Basil Substitute with Italian seasoning if out.
  • 1 leaf Bay Leaf Remove before serving.
  • to taste Salt & Black Pepper
Optional Garnish
  • 1 tablespoon Fresh Parsley For freshness and color.

Equipment

  • Large pot
  • Dutch oven

Method
 

Step-by-Step Instructions
  1. In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium-high heat. Add 1 pound of beef stew meat and brown it for 5-7 minutes until golden on all sides.
  2. In the same pot, add the diced onion and sauté for 3-4 minutes. Stir occasionally. Then, add 3 cloves of minced garlic and sauté for another minute.
  3. Return the browned beef to the pot and pour in 6 cups of beef broth and 2 cups of water. Then add canned diced tomatoes, 2 diced carrots, 2 diced celery stalks, 2 diced potatoes, and 1 cup of green beans.
  4. Increase heat to boil, then reduce heat to low and cover. Let simmer gently for 45-60 minutes.
  5. Incorporate 1 cup of corn and 1 cup of peas into the soup, stirring to combine and let heat through for another 5-10 minutes.
  6. Carefully remove the bay leaf. Ladle the soup into bowls and garnish with fresh parsley if desired.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 35gProtein: 25gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 30IUVitamin C: 25mgCalcium: 4mgIron: 15mg

Notes

Letting the soup sit overnight improves flavor. Store leftovers in an airtight container for up to 4 days or freeze for up to 3 months.

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