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Hot Cocoa Anti-Inflammatory Drink

Cozy Up with This Hot Cocoa Anti-Inflammatory Drink

Warm up with this delicious Hot Cocoa Anti-Inflammatory Drink, combining rich cocoa and spices for a cozy treat.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 mugs
Course: Drinks
Cuisine: American
Calories: 200

Ingredients
  

For the Base
  • 2 cups Almond Milk Can substitute with cow's milk or oat milk.
  • 1/2 cup Unsweetened Cocoa Powder Rich in antioxidants.
For Sweetness
  • 2 tablespoons Maple Syrup or Honey Adjust to taste.
For the Spice Blend
  • 1 teaspoon Ground Turmeric Anti-inflammatory properties.
  • 1 teaspoon Ground Cinnamon Antioxidant-rich.
  • 1/2 teaspoon Ground Ginger Aids digestion.
  • 1/4 teaspoon Ground Cardamom Adds floral notes.
  • 1/4 teaspoon Ground Black Pepper Enhances turmeric absorption.
For Toppings (Optional)
  • 1 cup Whipped Cream or Marshmallows For an indulgent finish.

Equipment

  • Medium Saucepan
  • whisk

Method
 

Step‑by‑Step Instructions
  1. In a medium saucepan, pour in the almond milk and place over medium heat. Stir gently while heating until the milk is steaming but not boiling, about 4–5 minutes.
  2. Once the almond milk is heated, add the unsweetened cocoa powder. Use a whisk to mix vigorously until there are no lumps left.
  3. Stir in either maple syrup or honey, mixing well using the whisk for an additional minute.
  4. Add ground turmeric, cinnamon, ginger, and cardamom to the saucepan, whisking continuously to ensure even distribution of the spices.
  5. Add a pinch of ground black pepper to the hot cocoa mix, stirring well to combine.
  6. Allow the hot cocoa mixture to heat on the stove for an additional 2–3 minutes while stirring occasionally.
  7. Remove the saucepan from heat and carefully pour the spiced hot cocoa into your favorite mugs.
  8. If desired, top your hot cocoa with whipped cream or marshmallows.
  9. Serve your spiced hot cocoa immediately while it’s still hot.

Nutrition

Serving: 1mugCalories: 200kcalCarbohydrates: 30gProtein: 3gFat: 8gSaturated Fat: 2gSodium: 120mgPotassium: 300mgFiber: 3gSugar: 12gVitamin A: 2IUVitamin C: 1mgCalcium: 5mgIron: 10mg

Notes

For the richest flavor, serve immediately. Leftovers can be stored in an airtight container for up to 3 days.

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