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Cranberry-Glazed Turkey Meatballs

Cranberry-Glazed Turkey Meatballs for Cozy Nights In

Savor the unique flavors of Cranberry-Glazed Turkey Meatballs, a healthy and easy dish perfect for autumn.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: American
Calories: 300

Ingredients
  

For the Meatballs
  • 1 large Egg Binds the mixture together
  • 1 medium Yellow Onion, finely chopped Adds sweetness and moisture
  • 1 cup Whole-Fat Greek Yogurt Keeps meatballs juicy
  • 1 tablespoon Chopped Fresh Thyme Leaves Provides earthy flavor
  • 1 tablespoon Chopped Fresh Sage Leaves Infuses a classic herbaceous note
  • 1 tablespoon Worcestershire Sauce Enhances depth and umami
  • 1 teaspoon Kosher Salt Elevates the flavor
  • 1/2 teaspoon Freshly Ground Black Pepper Adds a mild kick
  • 1 pound Ground Turkey (94% lean) Main protein source
  • 1 cup Panko Bread Crumbs Gives a light texture
For the Glaze
  • 1 cup Canned or Homemade Cranberry Sauce Provides sweetness
  • 2 tablespoons Apple Cider Vinegar Balances the glaze with acidity
  • 1/4 cup Pure Maple Syrup Adds sweetness
  • 1 tablespoon Whole Grain Mustard Infuses tang and depth
  • 1 teaspoon Finely Grated Orange Zest Adds a bright citrus note
  • 1 tablespoon Extra-Virgin Olive Oil Essential for cooking
For Serving
  • 4 cups Mashed Potatoes Complements the meatballs beautifully

Equipment

  • mixing bowl
  • baking sheet
  • parchment paper
  • Medium Saucepan
  • Meat Thermometer

Method
 

Steps
  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the egg, onion, yogurt, thyme, sage, Worcestershire sauce, salt, and pepper.
  3. Fold in the ground turkey and panko until just combined.
  4. Shape the mixture into 1-inch meatballs and place them on the prepared baking sheet.
  5. Bake the meatballs for about 20 minutes or until golden brown and cooked through.
  6. In a saucepan, combine the cranberry sauce, vinegar, maple syrup, mustard, and orange zest. Heat until simmering.
  7. Toss the baked meatballs in the warm glaze until fully coated.
  8. Serve the meatballs warm over mashed potatoes.

Nutrition

Serving: 4meatballsCalories: 300kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 120mgSodium: 400mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 400IUVitamin C: 2mgCalcium: 50mgIron: 2mg

Notes

For added flavor, let the meatballs sit in the glaze for a few minutes before serving.

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