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Mango Popsicles

Creamy 3-Ingredient Mango Popsicles for a Refreshing Treat

These Mango Popsicles are a refreshing treat made with just three ingredients, perfect for cooling down on a hot day.
Prep Time 10 minutes
Freezing Time 5 hours
Total Time 5 hours 10 minutes
Servings: 6 popsicles
Course: Dessert
Cuisine: Healthy, Vegan
Calories: 110

Ingredients
  

For the Popsicles
  • 2 cups Mango chunks Fresh or thawed frozen
  • 1 cup Vanilla yogurt or skyr Plain Greek yogurt can be substituted
  • 2 tablespoons Maple syrup or honey Adjust or omit to taste

Equipment

  • high-speed blender
  • popsicle molds

Method
 

Step-by-Step Instructions
  1. Blend the ingredients until smooth and creamy.
  2. Pour the mixture into molds and insert popsicle sticks.
  3. Freeze for at least 5 hours or overnight until solid.
  4. Remove popsicles from molds and serve immediately.
  5. Store leftovers in the freezer, stacked with parchment paper.

Nutrition

Serving: 1popsicleCalories: 110kcalCarbohydrates: 25gProtein: 2gFat: 1gSaturated Fat: 0.5gCholesterol: 5mgSodium: 35mgPotassium: 200mgFiber: 2gSugar: 18gVitamin A: 10IUVitamin C: 50mgCalcium: 5mgIron: 2mg

Notes

These popsicles can be customized with different flavors or yogurt types. Best enjoyed fresh and kept stored in the freezer for up to 2 months.

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