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Cauliflower Broccoli Casserole

Creamy Cauliflower Broccoli Casserole for Cozy Nights

A comforting Loaded Cauliflower Broccoli Casserole that's creamy, cheesy, and nutritious—perfect for cozy dinners or gatherings.
Prep Time 30 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 1 hour 5 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 320

Ingredients
  

For the Casserole
  • 1 head Cauliflower Fresh or well-thawed frozen
  • 1 head Broccoli Fresh or frozen
  • 8 oz Cream Cheese Or Greek yogurt as substitute
  • 1 cup Sour Cream Dairy-free versions available
  • 2 cup Shredded Cheese Cheddar recommended
  • 4 each Green Onions Optional for garnish
  • 1 tsp Garlic Powder Optional
  • 1 tsp Onion Powder Optional
  • 1 tsp Smoked Paprika Optional
For Topping
  • 1 cup Additional Shredded Cheese For topping

Equipment

  • oven
  • Baking Dish
  • mixing bowl
  • pot
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. Steam or boil the cauliflower and broccoli for about 8–10 minutes until tender, then drain and cool slightly.
  3. In a mixing bowl, combine the cream cheese, sour cream, and shredded cheese until smooth. Mix in garlic powder, onion powder, and smoked paprika.
  4. Fold the cooked cauliflower and broccoli into the creamy mixture until well coated.
  5. Transfer the mixture into a greased baking dish, spreading it evenly. Sprinkle additional cheese on top.
  6. Bake in the oven for 25–30 minutes until the top is golden brown and bubbly.
  7. Cool for 5 minutes, garnish with green onions, then serve.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 12gProtein: 15gFat: 24gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 50mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 3gVitamin A: 15IUVitamin C: 80mgCalcium: 30mgIron: 5mg

Notes

Make ahead for a stress-free dinner. Store leftovers in an airtight container for up to 3 days, or freeze for up to 3 months.

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