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–+ servings
Colcannon Soup

Creamy Colcannon Soup: Your New Favorite Irish Comfort Food

Creamy Colcannon Soup is a delightful twist on the beloved Irish classic, perfect for vegetarians and vegans alike.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soup
Cuisine: Irish
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 2 tablespoons unsalted butter or substitute with olive oil for vegan options
  • 1 diced onion provides aromatic sweetness
  • 2 cloves minced garlic adds savory depth
  • 4 cups chopped green cabbage brings texture and mild sweetness
  • 4 russet potatoes key for creaminess
  • 4 cups vegetable broth or chicken broth if desired
  • 1 teaspoon salt adjust to taste
  • ½ teaspoon black pepper introduces mild heat
For the Creaminess
  • 1 cup half and half or substitute milk for lighter options
For the Greens
  • 2 cups chopped kale leaves or use spinach or Swiss chard
For the Garnish
  • 1 sliced green onion for topping each bowl
  • optional cooked bacon omit for vegetarian or use vegan alternative

Equipment

  • Large pot
  • Immersion Blender

Method
 

Step‑by‑Step Instructions for Colcannon Soup
  1. Melt 2 tablespoons of unsalted butter over medium heat. Add 1 diced onion and sauté for about 5 minutes until softened. Stir in 2 minced garlic cloves and cook for an additional minute.
  2. Add 4 cups of chopped green cabbage and sauté for 5-7 minutes until it wilts.
  3. Introduce 4 peeled and diced russet potatoes, 4 cups vegetable broth, 1 teaspoon salt, and ½ teaspoon black pepper. Bring to a boil, then simmer uncovered for about 20 minutes until potatoes are tender.
  4. Blend the soup in the pot with an immersion blender until creamy, retaining some potato chunks.
  5. Stir in 1 cup of half and half and simmer. Add 2 cups of chopped kale leaves, allowing them to wilt for 2-3 minutes.
  6. Ladle the soup into bowls, topping with sliced green onions and optionally, cooked bacon bits.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 40gProtein: 6gFat: 12gSaturated Fat: 6gCholesterol: 30mgSodium: 700mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 1500IUVitamin C: 60mgCalcium: 100mgIron: 2mg

Notes

Avoid over-blending to keep some potato chunks. Adjust consistency with additional broth if needed. Can be made ahead for better flavors.

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