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+ servings
Creamy Garlic Italian Broccoli Soup

Creamy Garlic Italian Broccoli Soup That Warms Your Soul

Enjoy a comforting bowl of Creamy Garlic Italian Broccoli Soup, perfect for cozy evenings packed with nutrition and flavor.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soup
Cuisine: Italian
Calories: 250

Ingredients
  

For the Soup Base
  • 2 cups broccoli, chopped both stems and florets
  • 4 cups chicken stock substitute with vegetable stock for vegetarian option
  • 1 cup water adjust to desired richness
  • 4 cloves garlic, smashed use fresh for best flavor
  • 1 tsp kosher salt adjust to taste
  • 1/2 tsp black pepper, freshly ground adds subtle heat
  • 1/4 tsp ground nutmeg optional but recommended
For the Pasta
  • 1 cup orzo or ditalini cook separately if freezing
For Garnishing
  • 1/2 cup parmesan cheese, finely grated for topping
  • 2 tbsp extra virgin olive oil drizzle over the top

Equipment

  • Large pot
  • immersion blender or potato masher

Method
 

Step‑by‑Step Instructions
  1. In a large pot, combine washed and chopped broccoli, chicken stock, enough water, smashed garlic, kosher salt, and black pepper. Stir well and bring to a boil for about 5–7 minutes.
  2. Once boiling, reduce the heat to low, cover, and let it simmer gently for about 30 minutes.
  3. After simmering, carefully blend the broccoli to your desired texture using a potato masher or an immersion blender.
  4. Stir in orzo or ditalini pasta and raise the heat back to medium. Cook uncovered for about 15 minutes until the pasta is al dente.
  5. Add a dash of ground nutmeg if desired, adjusting seasoning with extra salt and pepper to taste.
  6. Ladle the soup into bowls, topping with parmesan cheese and drizzling with olive oil before serving.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 32gProtein: 10gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 15mgSodium: 700mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 1500IUVitamin C: 80mgCalcium: 250mgIron: 1.5mg

Notes

Feel free to customize with additional herbs or spices to your taste preferences.

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