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Italian Zuppa Toscana Casserole

Creamy Italian Zuppa Toscana Casserole for Cozy Nights

This Italian Zuppa Toscana Casserole combines savory sausage, tender potatoes, and fresh kale for a delightful, comforting meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Italian Sausage spicy chorizo or mild breakfast sausage
  • 1 medium Onion diced, shallots can be used for a milder taste
  • 3 cloves Garlic minced fresh garlic is always best
  • 4 cups Low-Sodium Chicken Broth vegetable broth can be used for vegetarian option
  • 1 cup Heavy Cream half-and-half is a lighter alternative
  • 2 cups Russet Potatoes cubed; Yukon Gold for smoother texture
  • 4 cups Kale chopped; spinach works beautifully if preferred
  • 1 teaspoon Dried Thyme Italian seasoning can be a convenient alternative
  • 0.5 teaspoon Red Pepper Flakes omit for milder casserole

Equipment

  • Large pot
  • Cutting board
  • Knife

Method
 

Step-by-Step Instructions
  1. In a large pot over medium-high heat, crumble and brown the Italian sausage for 5–7 minutes, stirring frequently until nicely browned and cooked through.
  2. Add one diced onion to the pot and sauté for 3–4 minutes until softened. Stir in the minced garlic and sauté for an additional minute.
  3. Pour in the chicken broth and bring to a gentle simmer. Add the cubed potatoes, cooking for 12–15 minutes until fork-tender.
  4. Reduce heat and stir in the heavy cream and kale. Simmer for another 5 minutes until the kale wilts.
  5. Season with thyme, red pepper flakes, salt, and pepper to taste. Serve hot, garnishing with freshly grated parmesan if desired.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 35gProtein: 20gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 80mgSodium: 850mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 1200IUVitamin C: 50mgCalcium: 150mgIron: 3mg

Notes

Pair with crusty bread or a refreshing salad for a complete meal.

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