Go Back
+ servings
Creamy Marry Me Tofu

Creamy Marry Me Tofu: Your New Favorite Comfort Dish

Creamy Marry Me Tofu is a delightful vegetarian dish that warms your heart and fills your belly.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Tofu
  • 1 block extra-firm tofu Substitution: Tempeh for a nutty texture.
  • 1 cup water Essential for soaking the tofu.
  • 1 teaspoon kosher salt Substitution: Sea salt may work but can affect results.
  • 4 cloves garlic Fresh garlic offers the best taste.
  • 1 teaspoon dried oregano Substitution: Italian seasoning.
  • 1/2 teaspoon crushed red pepper flakes Adjust quantity to personal taste.
  • 1/4 cup cornstarch Substitution: Arrowroot starch for a gluten-free option.
  • 1 teaspoon onion powder Alternative: Fresh onions for different texture.
  • 1 teaspoon smoked paprika Regular paprika may be used in a pinch.
For the Sauce
  • 2 tablespoons extra-virgin olive oil Substitution: Avocado or vegetable oil.
  • 2 tablespoons unsalted butter Substitution: Plant-based butter for dairy-free option.
  • 2 tablespoons tomato paste Note: Pureed fresh tomatoes as an alternative.
  • 1/2 cup heavy cream Substitution: Coconut cream for a dairy-free option.
  • 1/2 cup oil-packed sun-dried tomatoes Substitution: Fresh diced tomatoes for a lighter result.
  • 1/4 cup grated Parmesan Substitution: Nutritional yeast for dairy-free alternative.
  • 1/4 cup fresh basil leaves Substitution: Parsley if basil is unavailable.
  • to taste freshly ground black pepper Adjust to preference.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Begin by cubing the extra-firm tofu into bite-sized pieces. Soak the tofu in hot water with minced garlic, kosher salt, oregano, and red pepper flakes for 10 minutes. Drain and pat dry.
  2. Combine cornstarch, onion powder, and smoked paprika in a bowl to create a coating mixture. Toss the drained tofu cubes in this mix until evenly coated.
  3. Heat olive oil in a large skillet over medium-high heat. Add the coated tofu cubes and fry for 5-7 minutes until golden brown and crispy. Transfer to paper towels to drain excess oil.
  4. Lower the heat and add unsalted butter to the skillet. Once melted, add minced garlic and sauté for 1-2 minutes. Stir in tomato paste and heavy cream, simmer for about 5 minutes.
  5. Fold in oil-packed sun-dried tomatoes, then add the fried tofu cubes, gently stirring to coat in the sauce. Heat for an additional 2-3 minutes.
  6. Serve immediately over rice or pasta, garnished with grated Parmesan and fresh basil leaves.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 18gProtein: 20gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 40mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 800IUVitamin C: 5mgCalcium: 200mgIron: 3mg

Notes

Press tofu to remove excess moisture for a crispier texture. Adjust heat when frying to avoid burning. Customize spice levels to your liking.

Tried this recipe?

Let us know how it was!