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Crispy Air Fryer Onions

Crispy Air Fryer Onions for a Guilt-Free Crunchy Snack

Delicious Crispy Air Fryer Onions that elevate any dish with a satisfying crunch—perfect for guilt-free snacking!
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Prep Time 30 minutes
Cook Time 12 minutes
Soaking Time 30 minutes
Total Time 1 hour 12 minutes
Servings: 4 servings
Course: Snacks
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Onions
  • 2 medium Onions Use yellow or white onions for optimal sweetness and flavor.
  • 1 cup Buttermilk Substitute with a dairy-free alternative if needed.
For the Coating
  • 1 cup All-Purpose Flour For gluten-free options, swap with gluten-free flour.
  • 1 teaspoon Garlic Powder Adds a savory depth.
  • 1 teaspoon Paprika Contributes smokiness and enhances color.
  • 1 teaspoon Salt Essential for flavor.
  • 1/2 teaspoon Black Pepper Adds mild heat.
Finishing Touch

Equipment

  • Air Fryer
  • mixing bowl
  • whisk
  • Measuring Cups

Method
 

Step‑by‑Step Instructions
  1. Start by peeling the onions and slicing them into ¼-inch rings.
  2. Place the sliced onions in buttermilk for at least 30 minutes to soak.
  3. In a separate bowl, mix the all-purpose flour, garlic powder, paprika, salt, and black pepper.
  4. Drain the onions and coat them with the flour mixture, shaking off excess flour.
  5. Preheat the air fryer to 375°F (190°C) for about 5 minutes.
  6. Lightly spray the air fryer basket and place the onion rings in a single layer.
  7. Cook the onion rings for 10-12 minutes, flipping halfway for even browning.
  8. Transfer to a wire rack to cool slightly before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 22gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 300mgPotassium: 300mgFiber: 2gSugar: 2gVitamin C: 10mgCalcium: 4mgIron: 4mg

Notes

Ensure to slice onions evenly and store leftovers in an airtight container. Reheat in the air fryer for best texture.

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