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–+ servings
Air Fryer Popcorn Chicken

Crispy Air Fryer Popcorn Chicken That's Guilt-Free Fun

Delicious Air Fryer Popcorn Chicken offers a healthier snack option with a crispy coating and juicy interiors.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Thighs Boneless, skinless
For the Breading
  • 1 cup Panko Breadcrumbs For a crispy coating
  • 1 large Egg White Acts as a binder
For Seasoning
  • 1 teaspoon Baking Powder For crispy texture
  • 1 teaspoon Salt Enhances flavor
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Smoked Paprika Adds smokiness
  • 1/2 teaspoon Black Pepper For a hint of heat

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Cut chicken thighs into 2-inch cubes and season with garlic powder, smoked paprika, salt, and black pepper. Let it rest for 5 minutes.
  2. Whisk egg white until frothy, then coat chicken pieces with egg before rolling in panko breadcrumbs until fully coated.
  3. Preheat air fryer to 375°F (190°C) for 5 minutes. Arrange breaded chicken in a single layer in the basket.
  4. Spray breaded chicken lightly with avocado oil and cook in the air fryer for 15 minutes, flipping halfway through.
  5. Remove the chicken from the air fryer and serve warm with your choice of dipping sauces.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 1gCholesterol: 75mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 1gCalcium: 2mgIron: 8mg

Notes

Make sure to store leftovers in an airtight container to maintain freshness. Reheat in the air fryer for best results.

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