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–+ servings
Cabbage and Carrot Salad

Crispy Cabbage and Carrot Salad with Creamy Mustard Twist

This Cabbage and Carrot Salad features vibrant colors and crunchy textures, making it a delightful gluten-free, dairy-free, and vegan side dish.
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Prep Time 10 minutes
Chilling Time 2 hours
Total Time 2 hours 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 1 medium head Shredded Green Cabbage Substitution: Napa cabbage for a milder flavor.
  • 3 medium Julienned Carrots Substitution: Shredded beets for a pop of earthiness.
  • 0.5 cup Fresh Dill Substitution: Fresh parsley if dill isn’t available.
  • 1 medium Sliced Onion Use green or red onions based on preference.
  • 2 tablespoons Black Sesame Seeds Substitution: White sesame seeds if black are unavailable.
Creamy Mustard Dressing
  • 0.25 cup Creamy Mustard (Dijon or Yellow) Substitution: Whole grain mustard.
  • 1 tablespoon Honey or Maple Syrup Use maple syrup for a vegan option.
  • 0.5 cup Sour Cream Substitution: Non-dairy versions to keep it vegan.
  • 2 tablespoons Apple Cider Vinegar Substitution: Lemon juice for a fresh twist.
  • 0.5 teaspoon Sea Salt Adjust to taste.
  • 0.5 teaspoon Garlic Granules Substitution: Garlic powder if preferred.

Equipment

  • Knife
  • mandoline slicer
  • mixing bowl
  • whisk

Method
 

Preparation Steps
  1. Wash and peel the carrots. Cut the cabbage into thin strips using a knife or mandoline slicer.
  2. In a large mixing bowl, toss together the shredded cabbage, julienned carrots, and optional ingredients like sliced onions or fresh dill.
  3. In a separate bowl, whisk together the creamy mustard, honey or maple syrup, sour cream, apple cider vinegar, sea salt, and garlic granules until smooth.
  4. Pour the dressing over the salad mixture and gently toss to coat all vegetables evenly.
  5. Enjoy immediately or chill in the refrigerator for up to 2 hours before serving.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 2500IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Dress the salad just before serving to maintain crunchiness. Prepare ingredients ahead of time and store separately for freshness.

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