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Crunchy Hot Honey Chicken

Crispy Crunchy Hot Honey Chicken You’ll Crave Every Week

Explore the irresistible Crunchy Hot Honey Chicken, a healthier alternative to fried chicken packed with flavor and crunch.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless skinless chicken breasts Swap with skinless thighs for juicier bites.
  • 2 large Eggs Use a flaxseed mixture for a vegan option.
For the Breading
  • 1 cup All-purpose flour Try almond flour for a gluten-free alternative.
  • 1 cup Panko breadcrumbs Substitute with crushed cornflakes for a gluten-free option.
  • 1 teaspoon Garlic powder Fresh minced garlic works too, but use less!
  • 1 teaspoon Onion powder Shallot powder can be an alternative.
  • 1 teaspoon Paprika Swap for smoked paprika for a more intense flavor.
  • to taste Salt & Pepper Adjust to your taste, and opt for sea salt for that gourmet touch.
For the Flavor Boost
  • 1/2 cup Honey Agave syrup is a great vegan substitute.
  • 1/4 cup Hot sauce Adjust based on your spice preference.
  • 1/4 teaspoon Cayenne pepper Omit for a milder taste or replace with extra paprika.
For Cooking
  • 2 tablespoons Olive oil Consider cooking spray or avocado oil for a lighter option.

Equipment

  • oven
  • baking sheet
  • parchment paper
  • Shallow Bowls
  • Saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare your baking sheet by lining it with parchment paper.
  2. Set up a breading station with three shallow bowls: flour, beaten eggs, and panko breadcrumbs.
  3. Dredge each piece of chicken in the flour mixture, then into the eggs, and finally coat thoroughly with panko.
  4. Place the breaded chicken on the baking sheet and bake for 25–30 minutes until golden brown and cooked through.
  5. While baking, prepare the hot honey sauce by combining honey, hot sauce, and cayenne pepper in a saucepan over medium heat.
  6. Once the chicken is done, let it rest, then drizzle hot honey sauce over the chicken before serving.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 10gVitamin A: 10IUVitamin C: 2mgCalcium: 5mgIron: 10mg

Notes

For best results, ensure chicken pieces are of similar size and do not overcrowd the baking sheet for optimal crispiness.

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