Go Back
–+ servings
Crispy Gnocchi and Brussels Sprouts

Crispy Gnocchi and Brussels Sprouts for a Perfect Dinner Night

A vibrant Crispy Gnocchi and Brussels Sprouts dish that combines sweet maple syrup with earthy flavors for an extraordinary vegan meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 portions
Course: Dinner
Cuisine: Vegan
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dish
  • 500 grams Brussels sprouts Trim and halve or quarter for even cooking.
  • 500 grams Gnocchi Use shelf-stable gnocchi for a quick meal.
  • 2 units Shallots Finely diced for uniform flavor.
  • 3 tablespoons Extra virgin olive oil Essential for flavor and moisture.
  • 2 teaspoons Fresh rosemary Can substitute with oregano, sage, or thyme.
  • 1 teaspoon Garlic powder Optional but enhances flavor.
  • 1 pinch Nutmeg Use sparingly for a balanced flavor.
  • 2 tablespoons Maple syrup Balances the bitterness of Brussels sprouts.
  • 1 teaspoon Salt Essential for seasoning.
  • 1 teaspoon Black pepper Optional, adjust to taste.

Equipment

  • oven
  • mixing bowl
  • baking sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) to achieve crispy perfection.
  2. Trim stalks off the Brussels sprouts, halve or quarter them for even cooking, and set aside in a large mixing bowl.
  3. In the large bowl, add the gnocchi, finely diced shallots, and olive oil. Mix in maple syrup, rosemary, nutmeg, garlic powder, salt, and optional black pepper.
  4. Spread the mixture in a single layer on a baking sheet, ensuring space between ingredients for better roasting.
  5. Roast in the oven for 25-30 minutes, stirring halfway through for even cooking, until Brussels sprouts are golden-brown and gnocchi is crispy.
  6. Serve immediately while warm, optionally sprinkling with freshly grated Parmesan cheese.

Nutrition

Serving: 1portionCalories: 350kcalCarbohydrates: 60gProtein: 10gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 600mgPotassium: 800mgFiber: 8gSugar: 4gVitamin A: 500IUVitamin C: 75mgCalcium: 50mgIron: 2mg

Notes

For best results, use fresh ingredients and ensure proper spacing on the baking sheet.

Tried this recipe?

Let us know how it was!