Crispy Pecan-Crusted Chicken that Will Wow Your Taste Buds

This Crispy Pecan-Crusted Chicken features a crunchy pecan coating and juicy chicken thighs, a healthier twist on classic fried chicken.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 servings

Course: Chicken

Cuisine: American

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Chicken Thighs Can substitute with chicken breasts for a leaner option.
2 large Eggs Acts as the binder for the pecan coating.

For the Pecan Coating

1 cup Crushed Pecans Feel free to switch with almonds or walnuts.
1 cup Breadcrumbs Opt for gluten-free breadcrumbs or crushed cornflakes.
1 teaspoon Garlic Powder Adds savory depth to the flavor.
1 teaspoon Onion Powder Complements garlic with sweet and savory notes.
1 teaspoon Paprika Provides a hint of smoky flavor.
1 teaspoon Salt
1 teaspoon Black Pepper

Equipment

Air Fryer

Method

Step-by-Step Instructions

Preheat your air fryer to 400°F (200°C) for 5 minutes.
In a mixing bowl, combine crushed pecans, breadcrumbs, garlic powder, onion powder, paprika, salt, and black pepper. Stir well.
Dip each chicken thigh into beaten eggs, ensuring they are fully coated.
Roll the egg-coated chicken thighs into the pecan mixture, pressing gently for even coverage.
Place the coated chicken thighs in the air fryer basket in a single layer.
Air fry the chicken for approximately 30 minutes at 400°F (200°C), flipping halfway through cooking.
Remove the chicken from the air fryer and let it rest for a few minutes before serving.

Nutrition

Serving: 1pieceCalories: 320kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 500mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 400IUVitamin C: 2mgCalcium: 30mgIron: 2mg

Notes

Store leftover chicken in an airtight container in the fridge for up to 3 days, or freeze for up to 3 months.

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