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+ servings
Squash and Root Vegetable Slaw

Crispy Squash and Root Vegetable Slaw for Fresh Fall Flavors

This delicious Squash and Root Vegetable Slaw is a vibrant, healthy side dish bursting with fall flavors.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 120

Ingredients
  

For the Slaw
  • 1 medium butternut squash Can substitute with acorn squash.
  • 2 medium carrots Using baby carrots can make prep easier.
  • 2 cups red cabbage Swap for green cabbage if preferred.
For the Dressing
  • ¼ cup apple cider vinegar Lemon juice can be used as an alternative.
  • cup olive oil Avocado oil can be a substitute.
  • 1-2 tablespoons honey or maple syrup Opt for agave syrup for a vegan option.
  • salt Adjust to taste.
  • pepper Adjust to taste.

Equipment

  • Sharp Knife
  • mandoline
  • mixing bowl
  • whisk
  • Tongs
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. Begin by carefully peeling and spiralizing or julienning the butternut squash and carrots until they reach a delightful, tender texture. For the red cabbage, finely shred it with a sharp knife or mandoline for even slices.
  2. In a large mixing bowl, whisk together ¼ cup of apple cider vinegar, ⅓ cup of olive oil, and 1 to 2 tablespoons of honey or maple syrup. Add a pinch of salt and pepper to taste and blend until well emulsified.
  3. Gently add the prepared squash, carrots, and red cabbage into the bowl with the dressing. Toss the vegetables until they are evenly coated with the dressing.
  4. Cover the bowl with plastic wrap or transfer the slaw to an airtight container, then place it in the refrigerator for at least 30 minutes.
  5. Before serving, give the slaw a gentle toss to redistribute the dressing and ensure everything is evenly coated. Serve chilled.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 15gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 150mgPotassium: 350mgFiber: 3gSugar: 5gVitamin A: 8000IUVitamin C: 30mgCalcium: 50mgIron: 0.5mg

Notes

For best results, choose fresh veggies, cut them consistently, and allow sufficient chilling time before serving.

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