Go Back
–+ servings
taco cups

Crispy Taco Cups That Make Every Bite a Flavor Explosion

These crispy taco cups pack a flavor explosion, making for a perfect snack or appetizer that everyone will love.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 17 minutes
Total Time 32 minutes
Servings: 12 cups
Course: Snacks
Cuisine: Mexican
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cups
  • 24 pieces wonton wrappers Use two per cup for extra sturdiness.
For the Filling
  • 1 lb ground beef Opt for 90/10 for balanced flavor and leanness.
  • 1 can canned petite diced tomatoes Drain before use.
  • 1 medium white onion Diced and sautéed.
  • 1 cup shredded cheddar cheese Sharp cheddar is best.
For the Spices
  • 1 tbsp chili powder For signature taco flavor.
  • 1 tsp cumin Earthy flavor.
  • 1 tsp paprika Adds sweetness and smokiness.
  • 1 tsp garlic powder Boosts umami flavor.
  • 1 tsp onion powder Enhances the savory profile.
  • 1 tsp salt Essential for flavor.
  • 1 tsp black pepper Adjust to taste.
Optional Toppings
  • 1 cup sour cream For creamy richness.
  • 1 cup guacamole Zesty twist.
  • 1/2 cup chopped cilantro For freshness.
  • 1 cup diced tomatoes Adds color and juiciness.

Equipment

  • 12-Cup Muffin Tin
  • skillet
  • spatula

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C) and spray a muffin tin with cooking spray.
  2. In a skillet, sauté diced onion in olive oil until translucent. Add ground beef and seasonings, cooking until beef is brown.
  3. Incorporate drained tomatoes and cook until thickened.
  4. Press two wonton wrappers into muffin tin, add cheese, then beef mixture, and top with more cheese.
  5. Bake for 13-17 minutes until edges are golden brown and cheese is bubbly.
  6. Let cool, garnish, and serve immediately.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 10gProtein: 7gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 350mgPotassium: 250mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 80mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat from frozen at 350°F for about 15-20 minutes.

Tried this recipe?

Let us know how it was!