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–+ servings
Tofu Fried Chicken

Crispy Tofu Fried Chicken That Will Change Your Comfort Food Game

This Crispy Tofu Fried Chicken is a delightful plant-based take on comfort food, minus the guilt.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 pieces
Course: Chicken
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 1 block Extra Firm Tofu Freeze and thaw for meatier texture.
  • 2 cups Vegan Chicken Broth Can substitute any plant-based broth.
For the Buttermilk Mixture
  • 1 cup Soy Milk Can use any plant-based milk.
  • 1 tbsp Apple Cider Vinegar Adds tanginess.
  • 1 tbsp Hot Sauce Adjust based on spice preference.
For the Breading
  • 1 cup Flour Can replace with gluten-free flour mix.
  • 1/2 cup Cornstarch Essential for crispy texture.
  • 1/2 cup Cornmeal Do not omit for best results.
  • 1 tbsp Oregano Swap with Italian seasoning if necessary.
  • 1 tbsp Creole Seasoning Use any preferred spice blend.
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Paprika
  • 1/2 tsp Black Pepper
  • 1/2 tsp White Pepper
For Frying
  • 2-3 inches Oil Ensure enough oil for the tofu to float.

Equipment

  • Deep fryer
  • Large heavy skillet
  • Mixing Bowls
  • Kitchen Thermometer
  • paper towels

Method
 

Step-by-Step Instructions for Tofu Fried Chicken
  1. Begin by freezing a block of extra-firm tofu overnight, then thaw it to enhance the texture. Press the tofu using paper towels and a heavy object for 15-20 minutes to remove excess moisture.
  2. Cut the pressed tofu into 1-inch cubes and soak in vegan chicken broth for at least 15 minutes.
  3. In a separate bowl, mix soy milk, apple cider vinegar, and hot sauce. Let sit for 5 minutes.
  4. In a large bowl, mix flour, cornstarch, cornmeal, oregano, Creole seasoning, garlic powder, onion powder, paprika, black and white pepper.
  5. In a deep fryer or large skillet, heat enough oil to fully submerge the tofu to 370°F (187°C).
  6. Dip each tofu cube in the buttermilk mixture, then in the breading mix. Repeat for extra crunch.
  7. Fry the coated tofu cubes in batches for 3-4 minutes until golden brown. Drain on paper towels.
  8. Serve hot with your choice of dipping sauces.

Nutrition

Serving: 1pieceCalories: 250kcalCarbohydrates: 20gProtein: 12gFat: 15gSaturated Fat: 1.5gPolyunsaturated Fat: 6gMonounsaturated Fat: 2.5gSodium: 300mgPotassium: 400mgFiber: 3gSugar: 1gCalcium: 200mgIron: 2mg

Notes

For maximum crispiness, serve immediately after frying. Reheat in the oven for leftovers.

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