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Crustless Keto Taco Pie

Crustless Keto Taco Pie: A Flavorful Low-Carb Delight

Crustless Keto Taco Pie is a delicious low-carb dinner option that satisfies taco cravings without the carbs.
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Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Filling
  • 1 pound Ground Beef Use 80/20 for optimal flavor
  • 1 tablespoon Taco Seasoning Homemade or store-bought
  • 1 cup Heavy Whipping Cream Avoid lighter dairy to prevent texture changes
  • 2 large Eggs Essential for a fluffy consistency
  • 1 cup Chunky Salsa Homemade for extra fresh touch
  • 1 cup Shredded Cheddar Cheese Grate from a block for best results
  • 1 teaspoon Garlic Salt
  • 1 teaspoon Ground Black Pepper
Topping
  • ¼ cup Additional Shredded Cheddar Cheese Use high-quality block cheese

Equipment

  • 9-inch pie pan
  • large skillet
  • Medium Bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 9-inch pie pan.
  2. Cook the ground beef in a skillet for 7-8 minutes until browned, then drain excess grease.
  3. Mix taco seasoning into the browned beef and cook for an additional minute.
  4. Spread the seasoned beef mixture evenly in the greased pie pan.
  5. Whisk together heavy cream and eggs, then mix in salsa, cheddar cheese, garlic salt, and pepper.
  6. Pour the cream mixture over the beef in the pie pan.
  7. Sprinkle ¼ cup of shredded cheddar cheese on top.
  8. Bake in the oven for 35-40 minutes until the filling is set and top is golden brown.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 4gProtein: 22gFat: 28gSaturated Fat: 14gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 130mgSodium: 700mgPotassium: 350mgFiber: 1gSugar: 1gVitamin A: 1000IUVitamin C: 3mgCalcium: 200mgIron: 2mg

Notes

Best served warm. Store leftovers in an airtight container for up to 3 days. Reheat at 350°F (175°C) for 15-20 minutes.

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