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–+ servings
Banana Sushi Rolls

Delicious Banana Sushi Rolls: Fun, Healthy Snack for Kids

Healthy Banana Sushi Rolls that combine peanut butter and granola for an entertaining snack experience.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 rolls
Course: Snacks
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sushi Rolls
  • 1 medium Banana A ripe banana forms the sweet and creamy base for your rolls.
  • 2 tablespoons Creamy Peanut Butter Feel free to replace with almond or sunflower butter for nut-free goodness.
  • 1/2 cup Granola Opt for granola with nuts and dried fruits for extra taste.
Optional Toppings
  • 2 tablespoons Shredded Coconut Adds a tropical twist and chewy texture.
  • 2 tablespoons Mini Chocolate Chips A fun addition for chocolate lovers.
  • 1/2 cup Sliced Strawberries Adds a burst of flavor and color.

Equipment

  • Butter knife
  • zippered bag
  • Rolling Pin
  • Sharp Knife

Method
 

Step-by-Step Instructions for Banana Sushi Rolls
  1. Gather your ingredients: ripe bananas, creamy peanut butter, and granola. Clear a clean, flat surface to work on.
  2. Gently peel a banana and spread a layer of peanut butter evenly over it.
  3. Place granola into a zippered bag, seal it and crush it until fine.
  4. Roll the peanut butter-covered banana in the crushed granola, ensuring all sides are coated.
  5. Slice the coated banana into bite-sized pieces resembling sushi rolls and serve.

Nutrition

Serving: 1rollCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 50mgPotassium: 300mgFiber: 3gSugar: 12gVitamin C: 10mgCalcium: 2mgIron: 4mg

Notes

For best flavor and texture, serve immediately. Store in an airtight container for up to 3 hours in the fridge.

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