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Beef Summer Rolls

Delicious Beef Summer Rolls: Your New Favorite Healthy Snack

Try these Beef Summer Rolls for a healthy snack that’s quick to prepare and bursting with flavor.
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Prep Time 15 minutes
Soaking Time 5 minutes
Total Time 20 minutes
Servings: 4 rolls
Course: Snacks
Cuisine: Vietnamese
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rolls
  • 4 pieces Round Rice Paper Wrappers (8.5 inches) High quality to avoid tearing and sticking.
  • 8 ounces Thinly Sliced Cooked Beef (e.g., flank steak, sirloin) Make sure it’s cooled before using.
  • 4 leaves Green Leaf Lettuce Offers a refreshing crunch.
  • 1 cup Shredded Carrots Adds sweetness and color.
For Soaking
  • 2 cups Warm Water Should be warm, not hot.
For Dipping Sauce
  • 1 cup Sweet Chili Dipping Sauce Essential for serving.

Equipment

  • Shallow dish
  • Cutting board
  • platter

Method
 

Step-by-Step Instructions
  1. Prepare Your Ingredients: Thinly slice the cooked beef, wash and dry the lettuce, and shred the carrots.
  2. Soak the Rice Paper Wrappers: Dip a rice paper wrapper into warm water for 5-10 seconds until pliable.
  3. Assemble the Rolls: Layer lettuce, beef, and carrots in the center of the wrapper.
  4. Roll It Up: Fold the bottom edge over the filling, tuck in the sides, and roll tightly.
  5. Repeat and Arrange: Continue with remaining ingredients and place on a platter.
  6. Serve with Dipping Sauce: Serve immediately with small bowls of sweet chili sauce.

Nutrition

Serving: 1rollCalories: 200kcalCarbohydrates: 30gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 25mgSodium: 300mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Serve rolls immediately for optimal freshness; leftovers can be stored wrapped in plastic in the fridge for up to 2-3 days.

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