Go Back
–+ servings
Berry Oat Bars

Delicious Berry Oat Bars for a Healthy Grab-and-Go Snack

These Berry Oat Bars are a wholesome treat that is easy to make and perfect for a healthy snack.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 15 minutes
Total Time 50 minutes
Servings: 9 bars
Course: Snacks
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1/4 cup Coconut Oil Can substitute with melted butter or any neutral oil
  • 1 cup All-Purpose Flour For gluten-free, use a 1:1 gluten-free flour blend
  • 1 cup Quick Oats Rolled oats can also be used
  • 1/3 cup Maple Syrup Honey can be a good alternative
  • 1/4 cup Coconut Sugar Can substitute with granulated sugar
For Baking
  • 1 teaspoon Baking Powder Ensure it's fresh for optimal results
  • 1/4 teaspoon Salt Essential for flavor enhancement
For the Filling
  • 1/2 cup Raspberry Preserves Can substitute with other fruit preserves

Equipment

  • 8x8 baking pan
  • Mixing Bowls
  • whisk
  • spatula
  • Wire Rack

Method
 

Step-by-Step Instructions for Berry Oat Bars
  1. Preheat your oven to 350°F (175°C) and prepare an 8x8 baking pan.
    Berry Oat Bars
  2. In a large bowl, mix the all-purpose flour, quick oats, coconut sugar, baking powder, and salt.
    Berry Oat Bars
  3. Melt the coconut oil and let it cool slightly, then whisk in the maple syrup.
    Berry Oat Bars
  4. Pour the wet mixture into the dry ingredients and stir until just combined.
    Berry Oat Bars
  5. Press two-thirds of the mixture into the bottom of the prepared baking pan.
    Berry Oat Bars
  6. Spread the raspberry preserves evenly over the pressed oat base.
    Berry Oat Bars
  7. Crumble the remaining oat mixture over the preserves and press down gently.
    Berry Oat Bars
  8. Bake for 25 to 30 minutes, until the top is golden brown.
    Berry Oat Bars
  9. Allow to cool on a wire rack for at least 15 minutes before slicing.
    Berry Oat Bars
  10. Slice into squares or rectangles and store in an airtight container.
    Berry Oat Bars

Nutrition

Serving: 1barCalories: 180kcalCarbohydrates: 24gProtein: 3gFat: 8gSaturated Fat: 6gSodium: 50mgPotassium: 120mgFiber: 2gSugar: 10gCalcium: 30mgIron: 1mg

Notes

Patience is key for cooling to achieve a better texture.

Tried this recipe?

Let us know how it was!