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Dolmades

Delicious Dolmades: Your Guide to Savory Greek Delights

Experience the savory flavors of dolmades, delicious stuffed grape leaves that are perfect for any occasion.
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings: 4 dolmades
Course: Dinner
Cuisine: Greek
Calories: 250

Ingredients
  

For the Filling
  • 1 jar Grape Leaves Look for jarred grape leaves in the international aisle.
  • 1 pound Ground Beef Use 90% lean for a good balance of taste and fat.
  • 1 cup Uncooked Jasmine Rice Long grain rice is ideal for perfect texture.
  • 1 small White Onion Can substitute with yellow onion if needed.
  • 2 cloves Garlic Freshly minced is best.
  • 1 teaspoon Salt Adjust quantity to taste.
  • 1 teaspoon Black Pepper Freshly ground offers the best results.
  • 1/4 cup Water Helps moisten the mixture during cooking.
For Cooking
  • 2 tablespoons Canola Oil Olive oil can be a healthier alternative.
  • 2 whole Lemons Freshly squeezed enhances the dish's flavor.
  • 3/4 cup Fresh Herbs Mix of mint, dill, Italian parsley, and oregano.
  • 2-3 cups Chicken Broth Vegetable broth can be used for a lighter option.
  • 2 tablespoons Unsalted Butter Optional for finishing before serving.

Equipment

  • large bowl
  • pot
  • Plate

Method
 

Step-by-Step Instructions for Homemade Dolmades
  1. In a large bowl, combine the ground beef, uncooked jasmine rice, diced onion, minced garlic, salt, black pepper, and chopped fresh herbs. Pour in about ¼ cup of water to moisten the mixture. Use your hands to mix everything thoroughly until well combined.
  2. Rinse the jarred grape leaves under cold water to remove excess salt. Lay a grape leaf flat on your work surface, shiny side down. Place 1-2 tablespoons of the meat filling near the stem end, fold the sides over the filling, and roll tightly from the stem end toward the tip.
  3. Take a large pot and start arranging the rolled dolmades tightly, seam-side down, in one even layer. Pack them closely together while leaving a little space between each to prevent bursting during cooking.
  4. Once all dolmades are arranged in the pot, pour enough chicken broth over them to cover. Drizzle melted butter on top for added richness. Place a plate over the dolmades, pressing gently down.
  5. Bring the pot to a gentle boil over medium heat, then reduce the heat to low and cover. Allow the dolmades to simmer for 45-60 minutes.
  6. Once cooked, remove the pot from heat and let the dolmades cool for a few minutes. Serve warm or at room temperature with lemon wedges or tzatziki sauce.

Nutrition

Serving: 1dolmadeCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

For best results, rinse grape leaves and ensure dolmades are tightly packed in the pot.

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