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Delicious Flourless Cottage Cheese Pancakes

Delicious Flourless Cottage Cheese Pancakes for a Healthy Start

Delicious Flourless Cottage Cheese Pancakes are light and fluffy, loaded with protein, and gluten-free, perfect for a healthy breakfast option.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pancake Batter
  • 1 cup Cottage Cheese small curd for best texture
  • 2 large Eggs or silken tofu for vegan substitution
  • 1 cup Oats rolled oats or oat flour
  • 1 tbsp Baking Powder ensure it's fresh for optimal fluffiness
For the Topping Options
  • 1 cup Fresh Fruit berries, bananas, or seasonal fruits
  • 1/2 cup Yogurt Greek yogurt for extra protein boost
  • maple syrup Maple Syrup pure maple syrup for best flavor

Equipment

  • blender
  • non-stick skillet

Method
 

Step-by-Step Instructions for Delicious Flourless Cottage Cheese Pancakes
  1. Blend the core ingredients in a blender until smooth.
  2. Preheat a non-stick skillet over medium heat.
  3. Pour 1/4 cup of batter onto the skillet and cook until bubbles form.
  4. Flip and cook until golden brown, then keep warm.
  5. Serve pancakes topped with fresh fruit, yogurt, and maple syrup.

Nutrition

Serving: 1pancakeCalories: 150kcalCarbohydrates: 20gProtein: 8gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 200mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 1mgCalcium: 100mgIron: 1mg

Notes

For best texture, use small curd cottage cheese and avoid overmixing the batter.

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