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–+ servings
Instant Pot Spinach Rice

Delicious Instant Pot Spinach Rice in Just 20 Minutes

This Instant Pot Spinach Rice is a quick and healthy recipe that's perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Spinach Base
  • 1 medium Red onion Adds sweetness; yellow onion can be used.
  • 1 inch Ginger Fresh is preferable.
  • 2 cloves Garlic Use fresh for best results.
  • 2 medium Green chilies Adjust according to spice preference.
  • 4 cups Spinach (Palak) Fresh spinach is recommended.
For the Rice
  • 1 cup Basmati rice Fluffy base; jasmine rice can be used.
  • 2 tablespoons Oil Ghee can be substituted.
  • 1.5 cups Water Adjust based on rice type.
For the Spices
  • 1 leaf Bay leaf Remove before serving.
  • 3 pieces Cloves Can replace with allspice.
  • 3 pieces Green cardamoms Ground cardamom can be used.
  • 1 stick Cinnamon stick Use ground cinnamon as substitute.
  • 1 teaspoon Garam masala Increase for stronger taste.
For the Extras
  • 1 cup Carrots Diced, or mix in other vegetables.
  • 1 cup Green peas Frozen peas can be used.
  • 1 teaspoon Salt Adjust according to dietary needs.

Equipment

  • Instant Pot

Method
 

Step-by-Step Instructions
  1. Rinse the basmati rice under cold water until clear and drain thoroughly.
  2. Blend fresh spinach, chopped red onion, ginger, garlic, and green chilies in a blender with a splash of water until smooth.
  3. Set Instant Pot to sauté mode, add oil, and heat before adding cumin seeds, bay leaf, cloves, green cardamoms, and cinnamon stick. Sauté for 1-2 minutes.
  4. Pour the spinach puree into the pot, cook for 2-3 minutes, stirring well.
  5. Add diced carrots, green peas, and salt. Gently fold in rinsed basmati rice and adjust the water level.
  6. Seal the lid and set to manual high pressure for 5 minutes. Quick release once done.
  7. Allow the Instant Pot to sit for an additional 5 minutes, then fluff the rice with a fork.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 45gProtein: 7gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 500mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 5000IUVitamin C: 30mgCalcium: 100mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently to maintain texture.

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