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Korean Rice Balls (Jumeokbap)

Delicious Korean Rice Balls (Jumeokbap) Perfect for Kids

Korean Rice Balls (Jumeokbap) are a fun and nutritious snack for kids, customizable with various fillings.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 balls
Course: Snacks
Cuisine: Korean
Calories: 92

Ingredients
  

For the Rice Base
  • 2 cups Short or Medium Grain Rice Cooked
  • 2 teaspoons Toasted Sesame Oil
  • 2 tablespoons Seasoned Rice Vinegar
For the Vegetables
  • 1 cup Zucchini Chopped
  • 1 cup Carrots Chopped
For the Fillings
  • 1 cup Bulgogi Or chicken or tofu
  • 1 can Canned Salmon Or canned tuna
For Adding Texture
  • 1 sheet Crushed Seaweed Sheets Optional

Equipment

  • skillet
  • mixing bowl
  • Spoon

Method
 

Step-by-Step Instructions
  1. Heat a skillet over medium-high heat and add 1 teaspoon of toasted sesame oil. Toss in the chopped zucchini and carrots, stirring frequently until they soften, about 3-4 minutes.
  2. In a large mixing bowl, combine the warm, cooked short or medium grain rice with the sautéed vegetables. Drizzle in 2 teaspoons of sesame oil and add seasoned rice vinegar. Mix thoroughly until the rice is well-coated.
  3. Scoop about 2 tablespoons of the rice mixture into your hand, flattening it slightly. Place your desired filling in the center, then cover with more rice. Shape the mixture into a compact ball.
  4. Continue scooping, filling, and shaping the rice mixture into balls until all ingredients are used.
  5. Enjoy the Korean rice balls the same day they’re made. If storing, place in an airtight container in the refrigerator for up to 3 days.

Nutrition

Serving: 1ballCalories: 92kcalCarbohydrates: 15gProtein: 3gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 20mgSodium: 250mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 1000IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

Using warm rice aids in binding. Experiment with various fillings to keep meals exciting. Store wrapped individually for freezing.

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