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Kritharaki salad with halloumi croutons

Delicious Kritharaki Salad with Halloumi Croutons to Savor

This Kritharaki salad with halloumi croutons is a refreshing dish that offers a delightful crunch and Mediterranean flair, perfect for lunch or gatherings.
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Prep Time 20 minutes
Cook Time 10 minutes
Chilling Time 20 minutes
Total Time 1 hour
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad Base
  • 2 cups Kritharaki (orzo) Can substitute with another small pasta shape.
  • 2 cups Fresh vegetables (e.g., bell peppers, cucumber, cherry tomatoes) Use seasonal favorites like zucchini for extra crunch.
  • 1/4 cup Fresh herbs (e.g., parsley, mint) Fresh is always preferred for maximum flavor.
For the Dressing
  • 1/4 cup Olive oil Can substitute with avocado oil for a lighter flavor.
  • 3 tbsp Lemon juice Vinegar can be used as an alternate flavor enhancer.
For the Croutons
  • 200 grams Halloumi Firm tofu can be used as a vegan alternative.
  • to taste Salt Essential seasoning.
  • to taste Pepper Essential seasoning.

Equipment

  • Large pot
  • non-stick skillet
  • mixing bowl
  • baking sheet

Method
 

Step-by-Step Instructions for Kritharaki Salad with Halloumi Croutons
  1. Bring a large pot of salted water to a boil, add kritharaki, and cook for about 10 minutes until al dente. Drain and cool.
  2. Cut halloumi into cubes, heat skillet, add olive oil, and fry halloumi until golden brown and crispy for about 4-5 minutes.
  3. Wash and chop vegetables. Mix bell peppers, cucumber, and cherry tomatoes in a bowl.
  4. In the bowl with vegetables, add cooled kritharaki, drizzle with olive oil and lemon juice, then toss gently.
  5. Season with salt and pepper, mix well, cover, and chill for 15-20 minutes to enhance flavors.
  6. Before serving, gently fold in crispy halloumi croutons and serve with fresh herbs.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 15gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 40mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 1500IUVitamin C: 30mgCalcium: 300mgIron: 2mg

Notes

This dish is best enjoyed fresh; add halloumi croutons just before serving for optimal texture and flavor.

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