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Non-Alcoholic Mai Ta

Delicious Non-Alcoholic Mai Tai for a Tropical Escape

Enjoy a refreshing Non-Alcoholic Mai Tai, bursting with tropical flavors, perfect for summer days.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: Tropical
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Juice Base
  • 2 ounces freshly squeezed orange juice can substitute with blood orange juice
  • 2 ounces pineapple juice freshly squeezed enhances the flavor
For the Mix
  • 2 ounces zero proof rum brands like Lyre’s work well
  • 1 dash grenadine can use pomegranate juice for a healthier option
For the Fizz
  • splash Sprite (or lemon-lime soda) soda water with lemon or lime for a lighter version

Equipment

  • cocktail shaker
  • short glass

Method
 

Step-by-Step Instructions for Non-Alcoholic Mai Tai
  1. In a cocktail shaker, pour in the orange juice, pineapple juice, and zero-proof rum.
  2. Add a handful of ice cubes to the shaker and shake vigorously for 15-20 seconds.
  3. Fill a short glass halfway with crushed ice.
  4. Strain the chilled mixture from the shaker into the glass over the ice.
  5. Pour in a dash of grenadine syrup slowly, allowing it to settle at the bottom.
  6. Top the drink with a splash of Sprite or lemon-lime soda.
  7. Garnish with fresh pineapple wedges, orange slices, or a cherry.

Nutrition

Serving: 1glassCalories: 150kcalCarbohydrates: 36gSodium: 40mgPotassium: 150mgSugar: 32gVitamin A: 5IUVitamin C: 60mgCalcium: 2mg

Notes

Use freshly squeezed juices for the best flavor, and chill your glass beforehand to enhance the tropical experience.

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