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Salmon Eggs Benedict

Delicious Salmon Eggs Benedict for Your Weekend Brunch

Elevate your brunch with this Salmon Eggs Benedict, a delicious twist on a classic favorite.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 3 servings
Course: Breakfast
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 30 ounces MOWI Salmon Side Any fresh salmon fillet can be used as a substitute.
  • 0.5 teaspoon Sea Salt Kosher salt can work just as well.
  • 0.25 teaspoon Black Pepper Feel free to adjust to your taste.
  • 0.25 teaspoon Paprika Optional; can be omitted.
For the English Muffins
  • 3 units English Muffins Consider using whole grain or gluten-free.
For the Spinach
  • 2 cups Fresh Spinach Kale or arugula can be substituted.
  • 2 tablespoons Olive Oil Can be replaced with avocado oil.
For the Eggs
  • 6 large Eggs Egg whites can substitute for a lighter dish.
  • 3 units Egg Yolks Do not substitute for this part.
For the Hollandaise Sauce
  • 1 stick Salted Butter Unsalted butter can be used as an alternative.
  • 1 tablespoon Fresh Lemon Juice Vinegar works well if fresh lemon is unavailable.
  • 3 dashes Hot Sauce Optional, adjust to taste.

Equipment

  • Large pot
  • skillet
  • blender
  • Slotted spoon

Method
 

Step-by-Step Instructions
  1. Fill a large pot with water and bring to a gentle simmer. Add vinegar.
  2. Pat salmon dry and season both sides with salt, pepper, and paprika.
  3. Cut salmon into six portions, heat oil in skillet, and cook until golden.
  4. In another pan, heat olive oil and sauté spinach until wilted.
  5. Gently crack eggs into simmering water and poach until whites are set.
  6. Blend egg yolks, lemon juice, and hot sauce, then add melted butter slowly.
  7. Toast English muffins, layer with spinach, salmon, poached egg, and hollandaise.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 3mg

Notes

Serve immediately for the best experience; fresh poached eggs taste best.

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