Elevate Breakfast with a Gourmet Smoked Salmon Bagel

This delicious Smoked Salmon Bagel is a quick, customizable dish rich in omega-3 fatty acids that will elevate your breakfast experience.

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Prep Time 5

Cook Time 3

Total Time 8

Servings: 2 bagels

Course: Breakfast

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Bagel Base

2 bagels Bagels Choose from plain, sesame, everything, or whole wheat.

For the Filling

4 oz Smoked Salmon Opt for lox or gravlax for different flavors.
4 tablespoons Cream Cheese Can use herb-infused varieties for extra zest.

For the Crunch

1/4 small Red Onion Thinly sliced.
1 small Tomato Thinly sliced, optional.

For the Add-Ons

2 tablespoons Capers Rinse under cold water to reduce saltiness.
Fresh Dill Sprigs For garnish.
Lemon Wedges For added brightness.
Black Pepper Sprinkle to taste.

Equipment

Toaster
Butter knife
baking sheet

Method

Step-by-Step Instructions

Preheat your toaster or oven to medium setting. Slice the bagels in half and toast for 4–5 minutes until golden brown.
Spread a generous tablespoon of cream cheese over each half, covering the entire surface.
Layer the smoked salmon over the cream cheese, ensuring it covers the entire surface beautifully.
Add thin rings of red onion and optional tomato slices on top.
Sprinkle capers on the assembled bagels.
Garnish with fresh dill sprigs, squeeze a lemon wedge over, and season with black pepper to taste.

Nutrition

Serving: 1bagelCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 40mgSodium: 800mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 5IUVitamin C: 10mgCalcium: 10mgIron: 8mg

Notes

Store assembled bagels in an airtight container for up to 2 hours; ingredients can last up to 3 days when separated.

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