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–+ servings
Keto Pancakes

Fluffy Keto Pancakes That’ll Change Your Breakfast Game

Try these Fluffy Keto Pancakes for a delicious and guilt-free breakfast experience that fits your keto lifestyle.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Almond Flour The primary flour providing a low carb and gluten-free base.
  • 2-4 whole Eggs Essential for binding ingredients; more eggs yield fluffier pancakes.
  • 1 cup Unsweetened Almond Milk Contributes moisture for a perfect batter consistency.
  • 1 teaspoon Pure Vanilla Extract Adds depth to the flavor.
  • 2 teaspoons Baking Powder Acts as a leavening agent for a fluffy texture.
  • 1 tablespoon Oil Essential for cooking; butter or ghee can be substitutes.
Optional Toppings
  • 1/4 cup Low-Carb Syrup Elevates sweetness while keeping carbs low.
  • 1 cup Fresh Berries Provides a burst of freshness.
  • 2 tablespoons Peanut Butter Rich spread option that amps up the protein.

Equipment

  • non-stick skillet
  • Medium Bowl
  • whisk
  • spatula

Method
 

Step-by-Step Instructions for Keto Pancakes
  1. In a medium bowl, whisk together almond flour, whole eggs, unsweetened almond milk, pure vanilla extract, and baking powder until smooth.
  2. Place a non-stick skillet over medium heat and grease it lightly with oil, butter, or ghee.
  3. Pour 1/4 cup of the batter into the skillet for each pancake. Cook for 2–3 minutes or until bubbles form, then flip and cook for another 2 minutes.
  4. Continue cooking remaining batter, serving them with your favorite toppings.

Nutrition

Serving: 2pancakesCalories: 250kcalCarbohydrates: 10gProtein: 12gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 180mgSodium: 200mgPotassium: 300mgFiber: 4gSugar: 1gVitamin A: 500IUCalcium: 150mgIron: 1mg

Notes

For fluffier pancakes, use more eggs. Ensure skillet is heated properly to avoid gummy pancakes. Fresh ingredients, especially baking powder, are crucial for best results.

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