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Garlic Shrimp Mofongo

Garlic Shrimp Mofongo: A Comforting Puerto Rican Delight

Garlic Shrimp Mofongo is a comforting Puerto Rican dish featuring crispy plantains and garlic shrimp, perfect for gatherings.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Puerto Rican
Calories: 450

Ingredients
  

For the Mofongo
  • 2 Green or Slightly Yellow Plantains Serve as the fluffy base; avoid overripe ones to prevent excessive sweetness.
  • 4 cloves Garlic A flavor powerhouse; adjust to your liking for optimal taste.
  • 2-3 tbsp Olive Oil or Butter Adds a rich texture while mashing; substitute as needed based on diet.
  • 1/4 cup Pork Cracklings (Chicharrón) Optional for a crunchy texture and traditional flavor; omit for a lighter version.
For the Garlic Shrimp
  • 1 lb Medium Shrimp, peeled and deveined The star protein, quick-cooked for tenderness; perfect for this Garlic Shrimp Mofongo.
  • 2 tbsp Butter or Olive Oil Essential for sautéing shrimp, enriching the overall flavor.
Seasoning and Garnish
  • Optional Seasonings Salt, pepper, and paprika elevate taste; consider fresh cilantro or lime wedges for a bright finish.

Equipment

  • Large pot
  • skillet
  • mortar and pestle

Method
 

Step-by-Step Instructions
  1. Start by peeling the green or slightly yellow plantains and cutting them into 1–2 inch pieces. In a large pot, bring salted water to a boil and add the plantain pieces. Cook for 10–15 minutes until they are tender but not falling apart, or fry them in hot oil for a crispy texture. Drain the plantains and set them aside.
  2. In a mortar and pestle, or pilón, begin to mash the boiled plantains with several cloves of garlic until you achieve a chunky yet smooth consistency. Incorporate 2-3 tablespoons of olive oil or melted butter as you mash to add flavor and creaminess. For a traditional touch, mix in optional chicharrón, seasoning everything with salt and pepper to taste.
  3. Heat 2 tablespoons of butter or olive oil in a skillet over medium heat. Once hot, add minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it. Immediately add the peeled and deveined shrimp to the skillet, cooking for 3–4 minutes per side until they turn pink and opaque, indicating they are perfectly tender and ready.
  4. To plate your Garlic Shrimp Mofongo, mold the mashed plantain mixture into bowls or onto plates, creating a nice base. Generously top each serving with the sautéed garlic shrimp, ensuring to drizzle some of the flavorful pan juices over the shrimp and mofongo for added richness.
  5. Adjust the seasoning of your Garlic Shrimp Mofongo to your liking and garnish with fresh cilantro or lime wedges for an added burst of flavor. Serve your delicious creation right away to keep everything warm and delightful, making it a feast that everyone will rave about.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 55gProtein: 32gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 200mgSodium: 600mgPotassium: 750mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

For the best flavor, serve the dish immediately after preparation. Consider using fresh herbs for garnish to enhance presentation.

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