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Grilled Steak and Zucchini

Grilled Steak and Zucchini: Summer's Juicy Flavor Duo

Enjoy the summer's juicy flavor duo of Grilled Steak and Zucchini, a dish perfect for outdoor gatherings.
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Prep Time 10 minutes
Cook Time 20 minutes
Marination Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 pound Flank Steak or skirt steak as a substitute
  • 1/4 cup Olive Oil (extra virgin)
  • 2 tablespoons Honey can replace with sugar or maple syrup
  • 3 cloves Garlic minced
  • 2 tablespoons Red Wine Vinegar apple cider vinegar is an alternative
  • 2 tablespoons Soy Sauce tamari can be used for gluten-free
  • 1/2 teaspoon Black Pepper freshly ground for best results
For the Zucchini
  • 2 medium Zucchini sliced into thick lengths
For the Whipped Feta
  • 8 ounces Feta Cheese or ricotta/dairy-free cheese
  • 1/4 cup Heavy Cream or substitute with milk
  • 1 tablespoon Lemon Juice (freshly squeezed)
For the Optional Toppings
  • 1 teaspoon Cumin Seeds toasted
  • 1 tablespoon Sesame Seeds

Equipment

  • mixing bowl
  • food processor
  • Grill
  • Cutting board

Method
 

Step-by-Step Instructions
  1. Whisk together olive oil, honey, minced garlic, red wine vinegar, soy sauce, and black pepper in a bowl. Marinate steak for at least 30 minutes.
  2. Blend feta cheese, cream, garlic, and lemon juice in a food processor until smooth. Refrigerate until serving.
  3. Preheat the grill to 450°F (232°C). Ensure the grates are clean and lightly oiled.
  4. Grill the marinated steak for 3-5 minutes per side for medium-rare. Let it rest for 5 minutes after grilling.
  5. Grill zucchini for 5-10 minutes, turning occasionally until tender and charred.
  6. Slice steak against the grain and serve alongside grilled zucchini. Top with whipped feta.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 12gProtein: 35gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 90mgSodium: 900mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 12mgIron: 3mg

Notes

Marinate steak overnight for best flavor, and enjoy immediately after grilling for optimal texture.

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