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–+ servings
Greek Yogurt Jello

Guilt-Free Greek Yogurt Jello Cups: A Fresh, Creamy Treat

Discover the delightful taste of Greek Yogurt Jello with this simple, guilt-free dessert recipe.
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Prep Time 15 minutes
Cook Time 5 minutes
Chill Time 4 hours
Total Time 4 hours 20 minutes
Servings: 4 cups
Course: Dessert
Cuisine: Greek
Calories: 170
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Jello Cups
  • 1 package Flavored Gelatin Dessert (3-ounce) Adds sweetness and fruity flavors; swap for sugar-free gelatin for a lower-calorie version.
  • ½ cup Boiling Water Activates and fully dissolves the gelatin for a smooth texture.
  • ½ cup Cold Water Helps cool the gelatin mixture.
  • 1 cup Vanilla Greek Yogurt Provides rich creaminess and protein; consider using full-fat for extra indulgence.
Optional Garnishes
  • Whipped Cream Adds a dreamy finish.
  • Fresh Fruit Berries, slices of peach, or citrus zest enhance flavor.
  • Mint Leaves Enhances presentation and aroma.

Equipment

  • large heat-safe bowl
  • whisk
  • ramekins or dessert cups
  • large measuring cup with spout

Method
 

Step-by-Step Instructions
  1. In a large, heat-safe bowl, whisk together one 3-ounce package of flavored gelatin with ½ cup of boiling water until fully dissolved.
  2. Add ½ cup of cold water to the dissolved gelatin mixture and stir gently.
  3. Slowly add 1 cup of vanilla Greek yogurt to the mixture, whisking continuously until smooth.
  4. Carefully divide the mixture among four 6-ounce ramekins or dessert cups.
  5. Chill the filled cups uncovered for 2 hours, then cover with plastic wrap and chill for an additional 2 hours.
  6. Serve chilled, adding optional toppings before serving.

Nutrition

Serving: 1cupCalories: 170kcalCarbohydrates: 18gProtein: 10gFat: 2gSaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 200mgSugar: 10gCalcium: 15mg

Notes

Allow the gelatin to cool slightly before adding the yogurt to prevent curdling. Use a large measuring cup with a spout for easy pouring.

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