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French Onion Soup Pasta

Indulge in Creamy French Onion Soup Pasta Tonight!

This creamy French Onion Soup Pasta brings together the iconic flavors of the beloved soup in a cozy pasta format.
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: French
Calories: 520

Ingredients
  

For the Pasta
  • 12 ounces Cavatappi Macaroni Feel free to swap with any pasta shape you prefer.
  • 2 cups Heavy Cream Substitute with coconut milk or a dairy-free cream for a lighter touch.
For the Sauce
  • 2 tablespoons Olive Oil Essential for sautéing the onions.
  • 3 medium Onions Use sweet yellow onions for the best caramelization.
  • 2 cups Beef Broth Switch to vegetable broth for a vegetarian option.
  • ½ cup Flour Gluten-free flour works well too.
  • 1 teaspoon Nutmeg Just a pinch elevates the béchamel.
For the Topping
  • 1 loaf Baguette Perfect for making homemade breadcrumbs.
  • ½ cup Parmesan Cheese Feel free to replace it with nutritional yeast for a vegan-friendly option.
  • 2 tablespoons Fresh Parsley For garnish.
Seasonings
  • 1 teaspoon Salt Enhances all flavors.
  • ½ teaspoon Pepper Freshly ground offers the best flavor.
  • 1 teaspoon Garlic Powder Feel free to use fresh garlic if you prefer.
  • 1 teaspoon Smoked Paprika Powder Infuses a subtle smoky element.
  • 1 teaspoon Oregano Adds an aromatic touch to the breadcrumb topping.
  • 1 teaspoon Sugar Helps caramelize the onions faster.

Equipment

  • skillet
  • Large pot
  • Oven-Safe Baking Dish
  • whisk

Method
 

Step-by-Step Instructions
  1. Thinly slice the yellow onions. In a large skillet, heat olive oil over medium heat. Add onions and sauté for 30–40 minutes until golden brown, deglazing with broth if necessary.
  2. Melt butter in the same skillet, sprinkle in flour to create a roux, whisking continuously for about 2 minutes. Gradually add heavy cream, whisking until thickened, about 3–5 minutes. Mix in sautéed onions, salt, pepper, parsley, and grated Parmesan.
  3. In a large pot, bring salted water to a boil. Cook cavatappi macaroni until just shy of al dente. Drain and mix into the béchamel sauce, ensuring each piece is coated.
  4. Transfer the pasta mixture into an oven-safe baking dish and spread evenly.
  5. Preheat oven to 350°F (175°C). Scatter caramelized onions atop the pasta. Mix breadcrumbs, additional Parmesan, and oregano in a bowl, then distribute over the pasta.
  6. Bake for 10–15 minutes until topping is golden brown and crisp.
  7. Remove from the oven, let cool for a minute, and serve hot, garnished with fresh parsley.

Nutrition

Serving: 1servingCalories: 520kcalCarbohydrates: 45gProtein: 14gFat: 32gSaturated Fat: 18gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 15gCholesterol: 80mgSodium: 800mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 20IUVitamin C: 5mgCalcium: 250mgIron: 2mg

Notes

Allow onions to caramelize slowly for best flavor. Undercook pasta slightly as it will finish cooking in the oven.

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