Irresistible Air Fryer Miso Salmon in Just 20 Minutes

Discover the delicious Air Fryer Miso Salmon recipe, a quick and healthy dish packed with flavor and omega-3s.

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Prep Time 10

Cook Time 10

Resting Time 1

Total Time 21

Servings: 2 fillets

Course: Dinner

Cuisine: Japanese

Calories: 280

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Miso Glaze

3 tablespoons white miso paste the star of the dish, packed with umami flavor
2 tablespoons mirin adds depth and sweetness; substitute with a splash of white wine mixed with sugar
2 cloves minced garlic fresh garlic is recommended for the best taste
1 tablespoon honey balances the saltiness of miso; consider maple syrup as a vegan alternative
2 tablespoons avocado oil healthy oil with a high smoke point, essential for air frying

For the Salmon

2 fillets salmon 4-ounce portions for even cooking
1/2 teaspoon salt use sparingly due to miso’s saltiness
1/4 teaspoon pepper adjust according to your taste

For Garnishing

2 tablespoons green onions sliced to add a fresh touch before serving

Equipment

Air Fryer

Method

Step-by-Step Instructions

Preheat your air fryer to 400°F (200°C).
In a medium mixing bowl, combine mirin, minced garlic, avocado oil, honey, and white miso paste. Whisk until smooth.
Pat salmon fillets dry with a paper towel for optimal crispiness.
Generously coat each salmon fillet with the prepared miso glaze.
Place glazed salmon in a single layer in the air fryer basket and cook for 8 to 10 minutes.
Let the salmon rest for about a minute before garnishing with sliced green onions and serving.

Nutrition

Serving: 1filletCalories: 280kcalCarbohydrates: 10gProtein: 24gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 800mgSugar: 8gVitamin A: 200IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Always pat the salmon dry for better crispiness. Check for doneness at 8 minutes to avoid overcooking.

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