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Copycat Starbucks Spinach Feta Wrap

Irresistible Copycat Starbucks Spinach Feta Wrap in 30 Minutes

Enjoy a delicious and budget-friendly Copycat Starbucks Spinach Feta Wrap that's easy to make in under 30 minutes.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 2 wraps
Course: Breakfast
Cuisine: American
Calories: 320

Ingredients
  

For the Wrap
  • 2 pieces Whole Wheat Tortillas Use gluten-free tortillas if needed.
  • 1 cup Egg Whites Whole eggs can be used for richer flavor.
For the Filling
  • 2 cups Fresh Baby Spinach Substitute with kale for a different taste.
  • 1/3 cup Sun-Dried Tomatoes Julienned, oil-packed recommended.
  • 1/3 cup Feta Cheese Consider goat cheese for a unique twist.
For the Spread
  • 1/2 cup Cream Cheese Softened, low-fat option is healthier.
  • 2 tablespoons Finely Chopped Sun-Dried Tomatoes Optional but adds flavor.
Cooking Essentials
  • 2 tablespoons Olive Oil Swap with oil from sun-dried tomatoes for more flavor.
  • Salt and Pepper Essential for seasoning.

Equipment

  • skillet
  • mixing bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. Mix softened cream cheese in a bowl with finely chopped sun-dried tomatoes. Season with salt and pepper to taste.
  2. In a large skillet, heat olive oil over medium-high heat and sauté fresh baby spinach for 2-3 minutes until wilted. Set aside to cool.
  3. In the same skillet, reduce heat to medium, add more olive oil if needed, pour in egg whites, and cook for 3-4 minutes until set. Cut into five pieces.
  4. Spread a generous layer of the cream cheese mixture on a tortilla. Layer with spinach, egg whites, feta cheese, and sun-dried tomatoes. Roll tightly.
  5. Toast the wrapped tortillas in the skillet for 2-3 minutes on each side until golden brown and crispy.
  6. Slice the wraps in half diagonally and serve warm with fresh fruit or salad.

Nutrition

Serving: 1wrapCalories: 320kcalCarbohydrates: 35gProtein: 20gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 620mgPotassium: 300mgFiber: 5gSugar: 2gVitamin A: 3000IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

Ensure cream cheese is soft for easy spreading and maintain a fluffy texture for egg whites. Customize with extra ingredients as desired.

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