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Oven Barbecue Chicken

Irresistible Oven Barbecue Chicken That Will Steal Hearts

Oven Barbecue Chicken is a family favorite, combining ease of preparation with rich, homemade comfort for a delightful dinner.
Prep Time 10 minutes
Cook Time 50 minutes
Resting Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 320

Ingredients
  

For the Barbecue Sauce
  • 1 cup Ketchup Choose a brand with no added sugars for a healthier option.
  • 1/4 cup White Wine Vinegar Can substitute with apple cider vinegar.
  • 2 tbsp Worcestershire Sauce Provides depth and umami.
  • 1/4 piece Onion, finely chopped Can substitute with shallots for milder taste.
  • 2 tbsp Brown Sugar Replace with honey or maple syrup for different sweetness.
  • 1 tbsp Mustard Yellow or Dijon mustard works best.
  • 2-3 cloves Garlic, crushed Garlic powder can be used as a 1:1 substitute.
  • 1 piece Small Chili, finely chopped Use bell pepper for milder flavor or omit.
  • Salt and Pepper To taste.
For the Chicken
  • 1 lb Chicken Thighs Skin removed and trimmed; substitute with breasts if preferred.

Equipment

  • Medium Saucepan
  • Large Baking Dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Prepare a large baking dish for the chicken thighs.
  2. Arrange the chicken thighs in the greased baking dish in a single layer.
  3. Combine all barbecue sauce ingredients in a saucepan, heat over medium for about 10 minutes until slightly thickened.
  4. Pour the barbecue sauce over the chicken thighs, ensuring they are well-coated.
  5. Bake the chicken in the preheated oven for 45-55 minutes, until internal temperature reaches 165°F (74°C).
  6. Let the chicken rest for 5-10 minutes before serving, spooning any remaining sauce over it.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 18gProtein: 30gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 10gVitamin A: 200IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Marinate the chicken in the barbecue sauce for at least 30 minutes for enhanced flavor. Store leftovers in an airtight container for up to 3 days.

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